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Quiet Quit & Fully Live

Take Back Your Time, Energy, and Life Through Ethical Disengagement

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Quiet Quit & Fully Live

By: Matthew Hess
Narrated by: Myles Catania
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About this listen

Winner of the Readers' Favorite 2024 Gold Medal for General Non-Fiction.

Quiet Quit & Fully Live is a thought-provoking exploration of the quiet quitting phenomenon, challenging the negative connotations it often carries. The book explores how stepping back from over-engagement at work can lead to a more balanced life, enhanced personal well-being, and surprisingly, a boost in workplace productivity. It argues that by setting healthy boundaries, individuals can reignite their passion for their roles and bring a renewed sense of purpose to their teams. This insightful guide encourages listeners to redefine their work-life balance, leading to a more fulfilling and sustainable professional journey.

©2024 Matthew Hess (P)2024 Hylosis Publishing Business Ethics Personal Development Stress Management Time Management Workplace & Organisational Behavior

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Listener received this title free

Matthew's book introduced me to the concept of quiet quitting, the idea of doing just enough to maintain your job without overexerting yourself. This approach is completely counter to everything I've ever learned, yet it's something I can relate to. The book highlights how the extra effort and hard work in one's career may not always yield significant returns, suggesting it's time to step off the hamster wheel. I appreciated the personal story behind Matthew's change in work habits. His insights into disengaging from work are both beneficial and ethical, encouraging readers to prioritize their personal lives over work, which can actually enhance their careers. It's a great read and highly recommended.

New concept to me and makes 100% logical sense

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Listener received this title free

I loved Quiet Quit & Fully Live! It’s like a breath of fresh air for anyone who’s ever felt the burnout creeping in. This book takes "quiet quitting" and flips it from slacker move to a smart strategy. Instead of stressing 24/7, it shows how pulling back just enough can actually make you happier and more effective at work. It’s packed with tips on setting boundaries without burning bridges, and I’m totally rethinking my own work-life balance now. If you’re looking to take back your time and still stay productive, this is your guide!

Finally, Permission to Chill—Productively!

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Listener received this title free

This book teaches you the current phenomenon of quiet quitting which is very common in the workplace. You will learn what many of your colleagues are doing

Excellent and very entertaining

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Listener received this title free

This book is an enlightening and thought-provoking guide, showcasing how stepping back from over-engagement at work can lead to a more balanced and fulfilling life. It offers a refreshing perspective on work-life balance, emphasizing the importance of setting healthy boundaries to enhance personal well-being and boost workplace productivity. With its insightful exploration of the quiet quitting phenomenon, we are encouraged to embrace a healthier approach to work, ultimately leading to a more enriching and sustainable professional journey.

A healthier approach to work

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Listener received this title free

If you're looking to rethink how you engage with your job and prioritize your well-being without sacrificing success, this guide is a powerful resource. Highly recommended for anyone feeling burned out or seeking a sustainable work-life balance.

Thought-provoking and practical.

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Listener received this title free

While so many voices label this trend as lazy or disengaged, Hess makes an incredibly compelling case for why stepping back from relentless overwork is not only ethical but necessary for long-term success and personal well-being.

What I found most refreshing is how this book shifts the focus from overachievement to self-preservation, without compromising workplace productivity. Hess challenges the idea that you have to be constantly plugged in to excel at your job, showing that true productivity often emerges when we set healthier boundaries. As someone who has struggled with burnout, this concept resonated deeply with me—why should we wear exhaustion like a badge of honor when there’s a more sustainable path?

A Life-Changing Approach to Balance and Boundaries

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Listener received this title free

My grandfather always used to say: ‘Dress me slowly, I'm in a hurry. It has taken me years to understand what he meant, and I think Mattew Hess masterfully sums up this concept in a fluid and easy to assimilate way. In the end it is all about balance and knowing how to slow down in time. This audiobook has helped me to rethink my priorities, to better distribute my efforts without ceasing to be efficient, to approach everything from the calm and I'm starting to see the results, both in my work and at home. I am happy, I think I am living better. I recommend it.

A total rethink

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