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Relaxing Sleep Every Night

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Relaxing Sleep Every Night

By: Glenn Harrold
Narrated by: Glenn Harrold
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About this listen

This audiobook uses skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep.

Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound for total mind and body relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals. At the end of the program, you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions which are embedded in the fade-out music and facilitate the overall effect.

This powerful audio is a completely safe and effective way of guiding you into a deep sleep and helping to cultivate regular, healthy sleeping patterns.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2005 Glenn Harrold (P)2015 Audible, Ltd. Personal Development Self-Hypnosis

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This was like being lulled to sleep by Reggie Kray. I couldn't take it seriously at all I'm afraid.

Not for me.

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Went to sleep shortly after it finished. Will use again if I need to. Ok

It’s ok

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At last I sleep. I was sceptical at first, however there is something that just makes me relax and drift off.
I cannot say what it is that makes me drop off or what it is that has me calmer throughout the day but I love it.

Sleeping

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I have used this repeatedly to get to sleep when my ADHD brain won't shut up and let me get to sleep. Some people have said that Glenn's accent is off-putting. I love it myself. He sounds like a real British person, rather than a syrupy American talking through their nose. And more to the point, his stuff works. If I have one wish, it is that his sleep sessions would not just end but would carry on with sleep music or sounds after he's finished speaking, as I can wake up again when it ends and I can hear my husband's snoring. Ah the joy of misophonia.

Works every time

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I have no idea how any of Glenn’s guided sleep meditations end.

Each time I listen to him I am determined to figure out at which point I start to drift off.

His voice is far from soothing, but it works. I have PTSD so I am very nearly always alert and my sleep has been a major issue in the past.

It works for me, I do not care how or why, just extremely grateful for a solid nights sleep.

Success

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I fell asleep and stayed a sleep for a few hours which is really good for me. I'm going to continue to listen for 30 days to see it fixes my sleep.

I slept

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I listened to this when it was late at night and I felt I very awake, but had to sleep as I had a lot of work to do the following day. I didn’t think I would sleep, however after 20mins I went into a deep sleep for 7 hours.

Excellent!

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brilliant relaxing recording. never heard the end. deep sleep every night without fail. fantastic

it works guaranteed sleep every night

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This has worked great for me. I tried another by same guy and whilst also good, this has been dosing off much quicker. I Arley make to the end, and if I do, I don't notice and I'm nodding off soon after.

Focus on it initially and then let it become background noise.

Fallen asleep before the end 90% of time

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I struggle to fall asleep due to the dreaded M word (menapause) didn't hear the end of this so must have been very successful. Highly recommend.

Didn't hear the end!

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