Rewire Your Brain
Free Your Mind and Achieve Happiness: A Self-Help Guide to Manage and Overcome Anxiety and Depression and Unwind Toxic Thoughts in 5 Simple Scientifically Proven Steps
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Rewire Your Brain
Buy Now for £11.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Brenna Colleen Castor
-
By:
-
Angela Slater
About this listen
Life nowadays is so hectic that we can easily fail to stop and appreciate the world around us. We feel worn out and unable to catch a breath, whilst not realizing that our brains and mental health are suffering. We live with anxiety and depression - and even other disorders - and accept them as part of a normal life because everyone is like that.
Yet, the truth is far from this. The truth is that your brain needs to declutter from the fast pace of life as well as everything negative that it is feeding upon. Your brain needs to unwind from toxic thoughts, and it needs to start building better habits and better thoughts.
When we continue living with emotional and mental disorders and accept them for what they are while remaining stagnant - only to have more issues press upon us and accumulate - this creates a cycle that affects not only our mental wellness and outcome of life, but even takes a toll on our bodies, both physically and physiologically.
In this self-help book, you will learn how to manage and overcome anxiety and depression and unwind toxic thoughts in five simple, scientifically proven steps.
Rewire your brain, free your mind, and achieve happiness!
©2021 Angela Slater (P)2021 Angela SlaterListeners also enjoyed...
