Running Back in Time: Discovering the Formula to Beat the Aging Process and Get Younger cover art

Running Back in Time: Discovering the Formula to Beat the Aging Process and Get Younger

Younger Than Ever, Book 3

Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Running Back in Time: Discovering the Formula to Beat the Aging Process and Get Younger

By: Dr. Zeev Gilkis
Narrated by: Emmanuel Chumaceiro
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Dream big. Set ambitious goals. Attain unusual achievements.

At the age of 68, while still recovering from his second knee injury, Dr. Zeev Gilkis decided to give himself an unusual present for his 70th birthday.

He dreamed of running a full marathon, and completing the seventh decade of his life seemed to him the ideal timing to do so.

Perhaps this ambitious goal wouldn’t have been so unusual, had he been a very physically active person in his younger years. But Zeev is a cancer survivor who began his "career" in sports relatively late, in his mid-60s.

As two years is a long time, he set a milestone for his 69th birthday: to go mid-way - running a half marathon.

Along with his plans and dreams, he kept a diary where he recorded the ups and downs, practical tips, and original thoughts that crossed his mind in this long, challenging journey.

Join Zeev in this adventure and discover that age doesn't matter. You too can achieve anything you truly dream of.

In his first two books: Unlock Bliss, A Memoir of Getting Happier and The Secret of Life, A Memoir of Getting Younger, Dr. Zeev Gilkis shares with listeners the story of his struggle with cancer, some important and original thoughts, and insights into life and happiness, such as that “Age doesn’t matter!” among many others.

In a very simple writing style, he describes some of the key processes in the brain, the role of the immune system and how to care for it, the story of how he got into sports in his 60s, and much more good stuff.

©2020 Dr. Zeev Gilkis (P)2020 eBookPro
Aging & Longevity Hygiene & Healthy Living Personal Development Sports Happiness Dream Memoir Ageing

Listeners also enjoyed...

The Perfect Medicine cover art
The Wellness Roadmap cover art
Triathlon for Women cover art
MarathonBQ: How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family) cover art
Me, You & 26.2: Coach Denise’s Guide to Get You to Your First Marathon cover art
The Non-Runner's Marathon Trainer cover art
A Woman’s Guide to Triathlon cover art
Run Elite cover art
The Art of Resilience cover art
Triathlon for the Every Woman cover art
Riding with the Rocketmen cover art
Beginner's Luck Guide for Non-Runners cover art
Run to the Finish cover art
Walk Away the Pounds cover art
Training for the New Alpinism cover art
OUTPERFORM THE NORM for Triathlon cover art
No reviews yet