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Safe Infant Sleep

Expert Answers to Your Cosleeping Questions

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Safe Infant Sleep

By: James J. McKenna PhD
Narrated by: Stephen Bowlby
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About this listen

Why do current medical guidelines insist that cosleeping is unsafe? What is the difference between SIDS and SUID, and are they related to cosleeping? What should parents do to make a safe sleep space for their infant? If a family chooses to cosleep, how should they respond to reproach from friends, family, or medical professionals?

In Safe Infant Sleep, the world's authority on cosleeping breaks down the complicated political and social aspects of sleep safety, exposes common misconceptions, and compares current recommendations to hard science. With the latest information on the abundant scientific benefits of cosleeping, Dr. James J. Mckenna informs listeners about the dangers of following over-simplified recommendations against the age-old practice, and encourages parents to trust their knowledge and instincts about what is and is not safe for their baby.

This book offers a range of options and safety tips for your family's ideal cosleeping arrangement. These include variations of roomsharing and bedsharing, and the book introduces the concept of "breastsleeping". This term, coined by Dr. McKenna himself, is based on the inherent biological connection between breastfeeding and infant sleep. An essential resource for both parents and professionals, this book teaches you how to confidently choose a safe sleeping arrangement as unique as your family.

©2020 James J. McKenna (P)2021 Tantor
Children's Health Infants & Toddlers Relationships Infant Pregnancy Infant Sleep
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What listeners say about Safe Infant Sleep

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Great formatting and important takeaway

I love that this audiobook has all the sections named so that is very easy to jump to an interesting part or to revisit (and easily find) an already listened section.
All audiobooks should be like this, but most of them are not.

Regarding the content - I needed to hear this just to stop being afraid of bedsharing that comes natural to me. And now I am comfortable in knowledge that I know a secure way to cosleep and that I am not putting my baby in a risky situation.

Maybe the most important takeaway was to avoid couch sleeping which was the place were we would end up if the baby was fussy and did not want to sleep alone.

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honest unbiased view on co-sleeping

would recommend to those who considers co-sleeping but is put off but midwifes and health visitors

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Just amazing!!

Being a midwife in the UK myself and for years telling women and families it is unsafe to sleep with your baby when I became a mum myself this went against every instinct I had. I then came across this book and could not put it down! It all makes sense now!! What I was doing instinctively is how us humans are designed and how we have done it for years before western society created “ideal babies”. I am so grateful for all the research that James J McKenna and team have done and for this fantastic book! I will definitely be recommending this book to the women in my care. It’s about time we give control back to women and their families when they have a baby. Thank you!!

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helpful but some questions remain

expecting our 2nd child. living in the UK we're told not to bedshare. all BF mothers I know bedshare at some points. the boom removes some of the taboos and answers some questions but not all.

i would have left 5 stars but (in my opinion) the author doesn't take into account the modern world when discussing sleeptraining. most mothers work and have little to no village. throw in other children, sustained exhaustion and not sleep training a restless 8 month old isn't (IMO) realistic. that aside, this is a helpful and v worthy read.

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