
Self-Discipline & Self-Compassion (2-in-1)
Learn to Build Unbreakable Mental Toughness & Willpower, and Boost Self-Esteem & Self-Love Using Powerful Emotional Intelligence and Daily Affirmations
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Buy Now for £14.99
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Narrated by:
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Cliff Weldon
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Brian Telestai
About this listen
Do you ever feel like other people are overtaking you in life? Lack self-esteem and belief in yourself, often leaving you feeling worthless? Or like most people, you just want to finally overcome that frustrating mental barrier that’s constantly holding you back? If this sounds like you, then don’t worry, you’re not alone.
You see, building discipline and compassion within yourself will have a powerful effect on where you’re heading in life. But like many people, having that same old mindset and lack of self-awareness will only stop you from realising your true potential, and from becoming the ultimate version of yourself.
But this doesn’t have to be the case for you.
Because in this book, you’ll discover two remarkable books rolled into one, including:
- Self-Discipline Mastery of The Mind: The Practical Steps & Habits You Need to Take Control of Your Mind, Stop Procrastination, Build Willpower, and Become Disciplined Towards Your Goals and Daily Life
- Self-Compassion Learn to Love Yourself the Way Your Are: The Essential Lessons and Guidance You Need in Building Self-Compassion, Being Compassionate, Mindfulness, and Self-Worth
And here’s just a tiny fraction of what you’ll discover inside:
- The single, most powerful principle, and how it can help change your life.
- Surprising reasons you might not realize as to why you lack self-compassion.
- Effective techniques and routines to establish better habits in all facets of life.
- Actionable ways to keep the self-love flowing (that can be implemented into daily life).
- What you NEED to know when diagnosing your self-discipline problem areas.
- Proven methods to turn your weaknesses into strengths.
- Discover how you can destroy those mindset demons once and for all.
- And much, much more.
So, if you want to find out how to undo those old bad habits and finally move forward in life, then simply just give this book a try today.
©2019 Martin Hollins, Peter Meadows, Kristin Carmichael, Kyle Neff (P)2019 Martin Hollins, Peter Meadows, Kristin Carmichael, Kyle NeffTake Control Of Your Inner Self.
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Before reading this book I, like most people, confused motivation with self discipline. I associated self self discipline with monks and religious/military leaders... wrong!!! This books shows that it is in fact a skill that can be learned by anyone, and once you possess this skill you can use it to improve so many things in your life. Your ability to be more successful in everything from your career, to sticking to that diet. Nobody is born with self discipline. Basically this book explains how it is simply a habit that starts with appreciating what you have and recognising your goals. Focus is so important. These are things we should all be doing anyway.
SELF-COMPASSION
After finishing this book I immediately thought of friends and family that would benefit from reading it. We all know someone who mentally or emotionally beat themselves up for no reason at all. Often this is displayed in negative behaviour, everything from feeling they don't meet up to others expectations, or simply look in the mirror and see something different to what everyone else sees. The book explains how self compassion isn't about vanity, it's all about self respect and self love. Self acceptance being the first step.
Putting these together was a great idea.
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self discipline
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Listener received this title free
A cheaper way to experience two helpful audiobooks
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