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Simple Nutrition for Busy Adults

A Quick Guide to Eating Well with Little Time

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Simple Nutrition for Busy Adults

By: W.J. Britt
Narrated by: Brittney Wolf
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About this listen

Life is hectic. Between work, family, social obligations, and everything else, finding time to focus on eating well can feel impossible. But here’s the truth: You don’t need hours of meal prep or complicated recipes to fuel your body. Simple, nutritious eating can be quick, easy, and stress-free—and this guide will show you how.

In this audiobook, we’ll cover easy, actionable tips to help you eat better without adding to your already-full plate. Whether you’re trying to eat more fruits and vegetables, reduce stress, or just stop relying on takeout every night, this audiobook is for you.

©2024 W.J. Britt (P)2025 W.J. Britt
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Nutrition
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