
Social Skills for Teens Decoded
Unlock the Secrets to Build Unstoppable Confidence, Make Friends, Navigate Social Situations, and Manage Anxiety in 8 Easy Steps
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Narrated by:
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Dakota Scott
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By:
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Dakota Scott
About this listen
Your teen years are a whirlwind of social discovery and growth, and you're more capable than you know! Face the unique challenges of adolescence with unwavering confidence and resilience.
In addition to the usual teen troubles, the issues of social media, cyber complexities, demanding academic standards, and a new realm of risks demand your attention and adaptability.
As a teen in these complex times, it's natural to feel uncertain, overwhelmed, and unprepared–but you have the power to transform that narrative.
Inside, you'll discover:
- The secrets to overcoming social anxiety and discomfort, forging meaningful connections, and finding your tribe
- How to speak clearly and effectively so people understand what you have to say
- How to know who you really are and what you want so you can create a meaningful and intentional life true to your own core values, likes, and dislikes
- Top strategies to effectively manage stress and anxiety and channel these emotions into constructive pathways
- What to do to overcome fear and hesitation, step out of your social comfort zone, embrace new experiences, and foster personal growth
- The Do’s and Don’ts of the digital world–and the fine art of avoiding the overshare
- Tools for handling difficult conversations and situations with calmness and grace
- Actionable steps, relatable anecdotes, and expert insights to guide you through the challenges and triumphs of your teenage years
And much more.
Become a confident, self-assured, and empowered young adult. Embrace the transformative journey today and pave the way for a future defined by authenticity, resilience, and success.
Level up your social confidence and skills!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Shayla Rowley (P)2024 Shayla RowleyWhat listeners say about Social Skills for Teens Decoded
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Christine Shariat
- 21-04-25
Social tips teens will actually want to use
This audiobook offers clear, uplifting guidance that teens can actually relate to and use. The part on building confidence and finding your people really stuck with me—it’s empowering without being overwhelming. It also covers tricky stuff like social anxiety and digital life in a way that feels supportive, not judgmental. It's the kind of resource that can actually make a teen feel seen and more self-assured.
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- I.M
- 05-04-25
Invaluable resource
This is a useful book for adolescents who may struggle with shyness and/or social anxiety to read and get actionable advice. The book is clearly structured with 8 steps, providing practical tools for teens to easily implement so they can make friends and build genuine connections. The author does a good job of breaking everything down using an approachable and friendly tone, highly recommend!
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- Charlie
- 14-04-25
Parents! Buy This Book
As I listened to this book, I realized that the skills highlighted here are what most of us glean over time from life's events, our circumstances, successes, and failures. In other words, what we often learn through trial and error. In this book, social skills that may take years to figure out are all explained clearly and directly with interactive activities to solidify actions into habits. Any teen, actually any person, no matter what age, will benefit from the excellent advice given here. Wide-ranging subjects, from Self-acceptance and Emotional Resilience to How to Carry On a Conversation, are "Decoded." Follow this author's advice, and there's a good chance you will lead a happier and more productive life.
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- Sherief
- 20-04-25
helped my teen break out of her shell
My daughter was struggling with social anxiety at school, so we listened to this together on drives. She started opening up more and even joined a club—huge win! It doesn’t talk down to teens, and it felt really real. Now she asks to relisten to certain parts when she’s feeling nervous. Totally changed our conversations.
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- Robert Jessica
- 05-04-25
A Confidence Booster for My Teen
This audiobook has been og great use for my teenager. The steps are easy to follow and practical, giving him the tools to handle social situations with more confidence. He’s already feeling less anxious and more comfortable in group settings.
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- Z. Klinger
- 05-04-25
Practical and relatable!
I really enjoyed listening to Social Skills for Teens Decoded by Dakota Scott. I don’t have any teens myself, but I am a coach and work with teens all the time, so this is definitely a topic I am interested in. I appreciated the practical approach and relatable tone of this audiobook.
This book is broken down into 8 manageable steps. Each chapter is focused on a real-life situation that teens experience. Scott uses personal stories, motivational quotes, and thoughtful exercises which gives a nice flow to the book.
I highly recommend this audiobook to teens, parents, and/or educators of any type!
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- Pink
- 17-04-25
Wish I Had This Sooner
As a teen, social stuff can feel like a constant guessing game. This audiobook broke it all down in a way that felt super relatable and not cringey or preachy. The steps are clear, and I actually started using them at school and they work. I feel more confident walking into conversations instead of overthinking everything. If social anxiety or awkward moments have been your norm, this is a seriously helpful guide that just gets it.
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- JDG19
- 05-04-25
Wish I Had This Sooner
I got this for my younger cousin who struggles socially, and we ended up going through it together. It breaks things down in a way that feels doable, not overwhelming. I honestly learned a few things myself, especially around handling awkward situations. It doesn’t talk down to teens, which I appreciated. If you know someone trying to figure out how to feel more confident socially, this is a great place to start. Super practical and easy to follow.
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- gerald
- 28-01-25
great book for teens+ parents to understand more
a book in self-discovery, helps guide teens to develop a good sense of self. and helping parents understand some of the things teens could be going through It guides your teen to identify their strengths, it covers the intricacies of navigating social situations with others, how to make good decisions, and has tons of powerful tips throughout, in easy-to-understand language. good workbook to go along with the book
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- PixieMinx
- 23-02-25
Insightful guide to help teens navigate life
Great book - loved it. Structured into practical steps to help overcome anxiety. Building meaningful friendships and more
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