Spiritual Self Care for Black Women cover art

Spiritual Self Care for Black Women

A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul (Self-Care for Black Women, Book 2)

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Spiritual Self Care for Black Women

By: Layla Moon
Narrated by: Talitha Council
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About this listen

Ever wanted to learn how to love yourself and connect with yourself like never before? Then this is the book for you.

Who are you? What are your values? How do you even begin to connect with yourself…your true, universal self?

These are questions so many women are struggling with all over the world, and despite so much talk about finding out who we are, it feels as though the answers are still far beyond our reach.

With endless social pressures, cultural norms, and the ever-shifting tide of this hyper-connected world, Black women are continuously challenged in new, and frankly, exhausting ways. So many women are sick and tired of it, and are starting to be more proactive by taking their healing and self love into their own hands.This book presents one way to walk this path. It shows a way forward that you can make your own.

Within the chapters of Spiritual Self Care for Black Women: A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul, you’ll discover:

  • The problems that hold Black women back in the modern age
  • What it means to engage in spiritual self-care
  • How to declutter your inner and outer personal space
  • The power and process of forgiveness
  • How gratitude can change your life
  • The art of mindfulness and how to get started, for real this time
  • How to look after your mind and body with physical practices
  • And so much more

Layla is here to show you how, with her step-by-step guide, easy explanations, and examples of how to take control of your life, insights into her own personal journey, and everything else you need to find you.

The world is changing in unprecedented ways, and it’s time for you to discover that change within yourself.

Grab this book and start today.

©2022 Layla Moon (P)2022 Layla Moon
Personal Development Self-Esteem Self-Love Meditation Spiritual Women

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Most relevant  

Listener received this title free

Even though the author titled this book for women of color, I felt it would be a good book for any woman. The book teaches the reader to focus on themselves and helps them navigate the peaks and valleys of life as a whole. I could definitely see this book helping women who feel lost, depressed, or who may be suffering from some bouts of anxiety. I highly recommend it.

Good insight on self care

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Listener received this title free

This audiobook addresses black women's unique experiences, challenges, and strengths, emphasizing the importance of acknowledging and honoring their cultural identity while practicing self-care. I love that this book focuses on a holistic approach to self-care, considering the mind, body, and soul interconnectedness. It offers a variety of practices that cater to all these aspects of well-being. The idea of self-love and acceptance encouraging us to embrace ourselves fully and let go of negative self-perceptions. This is the perfect guide for addressing past traumas and finding ways to heal and grow from them.

Exceptional book

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Listener received this title free

Life is tough on women, specially black women. Life is tough on men too. Women have a special set challenges that need to be addressed and dealt with. One can't rely on men to address and deal with these challenges. It's important to be more proactive by taking your healing and self love into their own hands. It's the only way. If you're ready to do that but are not sure how, this book is a great guide. It has a lot of tools and tips to help you let go, heal, and improve your well-being.

Be amazing

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Listener received this title free

This is an exceptional book for guiding yourself to happier and more holistic life. This audiobook highlights problems women encounter and how to face them head on. It is full of tools that are proven to help you lead a happier life through engaging in spiritual self-care, mindfulness, and gratitude. I enjoyed how personal the author gets and really enjoyed the real life examples. Highly recommend!

Beautiful Book for your Mind, Body, and Soul

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Listener received this title free

This work e book carries black and white print, that supply coloring e book vibes. Perhaps the use of coloured gel pens would make it seem to be extra appealing. The fashion of the work e book would not take away from the self care workouts that have been particularly fascinating so far! I offered this for myself and my nice pal for her birthday. I started out mine nowadays and it made me search inside and inform my truths. I love this journal.

Book was a great pick me up

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Listener received this title free

I love that this audiobook is so well rounded. It definitely is an holistic approach to your spiritual self care-from meditation, journaling, decluttering and gratitude. Mindfulness and forgiveness are also so very essential. It shares many techniques for all these and more. And it also talks about the important difference between spirituality and religion. There are lovely affirmations. And there are extra free gifts!

Beautifully written!

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Listener received this title free

Helped me in so many approaches to apprehend myself ! The e book has so enjoyable and creative things to do (unlike most self care books) that project you to face your reality ! You dont even recognize you are dealing with matters you run away from with this e book ! 100% recommend.

For anyone with spiritual, emotional needs

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Listener received this title free

Spiritual Self Care for Black Women: A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul is a must-read for anyone looking to engage in spiritual self-care. This empowering and thought-provoking workbook is the perfect tool for Black women who are looking to transform their lives by decluttering their personal space, forgiving themselves and others, practicing gratitude, and cultivating mindfulness. The book takes you on a journey, highlighting problems that hold Black women back in the modern age and sharing practical strategies to empower and inspire readers to take action toward their own self-care. With this workbook, readers will learn how to take care of their minds and bodies and access their inner power to create a fulfilling and joyful life. Whether you are looking to enhance your spiritual practice or just starting out, Spiritual Self Care for Black Women is the perfect guide for anyone looking to nurture their mind, body, and soul.

Transform Your Life with Spiritual Self Care

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Listener received this title free

I could not have found this audiobook at a better time. I needed to slow down, listen to the wisdom in this book, and start taking the steps necessary to implement them. Life today is so crazy and so busy, and I always seem to be my last priority. This is exactly backwards, and this book has given me the much-needed motivation to turn that around and start practicing self-love with very easy-to-follow steps!

Exactly what I needed to listen to!

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Listener received this title free

This book has absolutely changed my life! Some of the concepts and ideas presented here by Layla have been so moving and life-changing for me, that I didn't even realize parts of me have been neglected and missing for so long!

Each day I have a bright new outlook and it's because of this book! I cannot imagine continuing along my journey without this.

10/10 must have in your library!

An Empowering Spiritual Awakening

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