Stress Management for Women
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Stress Management for Women
Buy Now for £10.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Lillian Zarzar
About this listen
End stress-caused tension, frustration, and fatigue, and change the way you manage your active, vigorous agenda!
Women have unique sources of stress in their lives - multiple-role conflicts, an inability to say "no" to colleagues or family members, perfectionism, the need to prove yourself, the need to "do it all". This program gives strategies to get through these stressful situations and more!
In this informative and lively program, you'll learn how to handle pressure and crises without losing your cool; manage "self-induced" stress triggers; learn the five most common causes for stress in working women; self-treat and overcome the physical symptoms of stress; project a cool and confident image (and really feel it!); reduce stress immediately; and much more.
©1994 Fred Pryor Seminars, division of Park University Enterprises, Inc. (P)2019 Gildan MediaOld and workbook missing
Something went wrong. Please try again in a few minutes.