Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan cover art

Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan

30 Natural Fuelling Power Foods To Jumpstart Your Energy, Lose Fat and Increase Your Libido

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Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan

By: Freddie Masterson
Narrated by: Duke Holm
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About this listen

Quit feeling sluggish and naturally boost your low testosterone!

Finally, learn about proven steps and strategies to boost your low testosterone. If you did not know, having low testosterone results in decrease muscle building, low libido (low sexual desire), and the feeling of being sluggish or lazy. However, there are natural ways to treat it and to boost your testosterone naturally!

This audiobook will explain what this hormone does; what happens when it is found in low ratios in your body; how this hormone is working in your body; in what ways is it lowered; and will show you several natural ways to boost your it. This audiobook will also make you discover how you can overcome your fear and achieve heightened sex drive. If your sex life is disturbed, or you are gaining weight without any possible reason, this audiobook will be extremely valuable to you.

©2016 HMW Publishing (P)2016 HMW Publishing Alternative & Complementary Medicine Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Naturopathy & Holistic Medicine

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All stars
Most relevant  
I use this strategy and everyone agrees it has changed me for the better. But I did work on it, it took some time to be fit.

Great advice by Freddie Masterson.

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For anyone looking to naturally boost your testosterone, without steroids or over the counter nonsense. Follow Peter's simple formula and reap the benefits. I have been doing it for almost two weeks and can already see and feel results. Thanks Peter!

A must read, for everybody.

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Overall this was a quick read with straight to the point chapters. It did not go to in depth and never claimed it would - but it’s good enough to get the average person to understand how it works. Would recommend it to anyone interested in the subject as an introductory tome.

Great introductory into how testosterone works.

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Loved the tips on boosting testosterone and the diet. It's based on intermittent fasting, an approach that's worked well for me and my clients since some years.

Loved the tips on boosting testosterone.

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The information is great, helpful and straight forward. I like the way information is shared. Overall very helpful and informative. I will try some of these methods.

Concise and compelling...

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Great read for any man looking to educate himself about how to increase testosterone and improve overall health. Short and to the point. Very helpful. Easy to understand and implement. Strongly recommend.

Informative resource.

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Really interesting insight into how we produce testosterone and what happens when we don't make enough. Easy to follow and not too technical or medical but detailed enough to understand. If you have reached an age where testosterone is a concern then this is the book for you...

Great overview of testosterone and the issues caused if you don't have enough

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