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The Anxious Attachment Recovery
- How to Finally Feel Secure in Your Love Life, Stop Overthinking Your Relationship & Move Past Anxiety, Codependency & Insecurities
- Narrated by: Chaleeya Yeh
- Length: 5 hrs and 16 mins
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The Anxious Attachment Recovery
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Summary
How You Can Actually Overcome Your Anxious Attachment Style, Stop Slowly Destroying Your Relationship & Develop The Deepest Levels Of Trust And Intimacy Possible!
An anxious attachment style slowly decays many relationships: whether from causing petty arguments, breakdowns in trust, or spirals of overthinking. Anxious attachment leads to fights and an array of other issues. Often, you may not even realize it!!
Not only that, this anxious attachment style often ruins your own enjoyment of your relationship with the endless worrying, constant need for reassurance & the inner turmoil & imaginary scenarios you put yourself through.
Without getting to the root of these issues & working through them, the chances of you having a healthy long term relationship are much lower!
BUT! Luckily, things can change! Inside this book I’ve aimed to give you the BEST chance at healing these core issues & developing a much healthier attachment style.
You’ll find the most up-to-date practical advice on how to really dig into your own psyche, uncover the truth behind your actions, and most importantly, become a better partner, friend, parent & human because of it.
You deserve to feel happy and loved.
You deserve to be able to enjoy that love fully.
You. Deserve. Love.
Here’s an example of what’s inside…
The Truth About Attachment Theory & Everything You Need To Know About Your Personal Style
Why Your Childhood Was So Crucial To Your Behaviour Today….But Why It Doesn’t Always Have To Be This Way
EVERYTHING You Need To Heal Your Anxious Attachment, Deepen Intimacy, Feel Real Trust & Start Truly Enjoying Your Relationship
Meditations & Affirmations To Help You Integrate The Teachings & Begin Rewiring Your Brain
And SO Much More!
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What listeners say about The Anxious Attachment Recovery
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Chris Scotti
- 27-09-24
A Helpful Guide for Healing Anxious Attachments
This book was a great resource for understanding my anxious attachment style and how it was affecting my relationships. The advice felt practical and relatable, and I loved the focus on self-awareness and healing from the inside out. It gave me useful tools like meditations and affirmations that have helped me feel more secure in my relationship. If you’re struggling with trust and overthinking, this book is worth checking out!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Rendal Turner Sr
- 23-09-24
Helpful Insights for Relationship Anxiety
I’ve always struggled with feeling insecure in my relationships, and this book has been a huge help. The advice is easy to understand and made me realize patterns I didn’t even know I had. It’s been comforting to know I’m not alone, and the strategies have really helped me feel more secure and confident with my partner. I’m still working on things, but I’m seeing positive changes already. If you deal with overthinking or relationship anxiety, this is definitely worth reading!
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Overall5 out of 5 stars
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- Jason
- 26-09-24
Tools for Building Trust and Security in Relations
This book simplifies anxious attachment and offers practical steps to break the cycle of overthinking and constant reassurance. One of the key takeaways for me was how my anxious habits were affecting my relationship, and with the help of the book’s meditations and affirmations, I’ve started to see real changes. I’m communicating better, overthinking less, and feeling more secure. If you struggle with relationship anxiety, this book is an invaluable resource for building trust and enjoying love more fully.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Kzbr4b
- 23-09-24
Making Sense of Love & Anxiety
This book really helped simplify what can feel like a very confusing issue. It dives right into why certain relationship patterns develop and provides useful advice on how to break free from the anxiety. The concepts are practical, making it easier to reflect and apply to daily life. It’s a helpful read for anyone tired of feeling stuck in their love life and wanting to better understand their emotions.
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Overall5 out of 5 stars
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- Mercedes Pan
- 12-10-24
Healing for the Better!
Many of us have dealt with anxious attachment, and this book explains why it happens and how it affects us. The author breaks it down in a way that helps you understand why overcoming it is so important. You'll find support and positive tools to help you feel more secure in your relationships!
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Overall5 out of 5 stars
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- endofroad20
- 10-10-24
Very good book
This book is a great resource for anyone struggling with relationship anxiety, and unfortunately, I have plenty of experience in that area. This book provides clear and practical insights into the roots of anxious attachment styles and offers effective strategies to break free from patterns of overthinking and insecurity. The author's relatable approach makes complex concepts easy to understand, which makes it easier to take the concepts int he book to work on healthier communication and build more secure connections.
I liked the inclusion of meditations and affirmations, which helped reinforce the lessons for me. The narration is also easy to listen to and is not distracting. Overall, this book not only promotes self-awareness and healing but also inspires hope for a more fulfilling love life. Highly recommend!
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Overall5 out of 5 stars
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- GrammyG
- 13-10-24
A Must-Read for Healing Relationship Anxiety
This book was exactly what I needed to address my anxious attachment tendencies. It offers practical advice on stopping overthinking and regaining confidence in relationships. The steps are easy to follow, and I’ve noticed a real shift in how I approach my love life since implementing the strategies. If you struggle with insecurity or anxiety in your relationships, this book provides a clear path to feeling more secure and emotionally balanced. Highly recommend!
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Overall5 out of 5 stars
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- Julia
- 27-09-24
Wonderful Resource for Anxious Attachment Struggle
As someone who has personal experience with the struggles of anxious attachment, I was so glad to find this book as a wonderful resource to show me that I'm not alone and I can overcome this. Thanks to the author for giving me the confidence to know that recovery is possible for me so I can finally stop overthinking and doubting in my relationships, release anxiety, and look forward to a brighter future free from insecurities and doubts!
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Overall5 out of 5 stars
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- Shaznay
- 09-10-24
feel secure
The Anxious Attachment Recovery is a transformative guide for anyone struggling with relationship anxiety, codependency, or insecurities. It offers insightful advice and practical strategies to help individuals with anxious attachment styles feel more secure in their love lives.
The book teaches readers how to stop overthinking, build healthy relationships, and move past emotional hurdles. With a focus on self-awareness and healing, this guide provides the tools necessary to develop emotional resilience and secure attachment. Ideal for those looking to break free from anxious patterns and cultivate more balanced, fulfilling relationships.
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Overall5 out of 5 stars
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- D.Lynch
- 27-09-24
Empowering and Insightful!
This audiobook is a game changer for anyone with attachment issues. The explanations of anxious attachment styles are clear and relatable. I appreciated the step-by-step approach to overcoming anxiety and insecurity in relationships. The practical advice given feels doable and realistic, which is crucial when you're in a vulnerable state. Listening to this book has not only increased my self-awareness but has also encouraged me to engage in healthier communication with my partner. I recommend it to anyone looking to nurture more secure relationships!
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