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The Ketogenic Diet and Accompanying Fitness Regimens - Military Edition
How to Properly and Successfully Navigate the Keto Diet and Achieve Your Fitness Goals While Living a Military Lifestyle
By: Austin Carlson
Narrated by: Kelly Rhodes
Length: 1 hr and 20 mins

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The Ketogenic Diet and Accompanying Fitness Regimens - Military Edition

By: Austin Carlson

Narrated by: Kelly Rhodes

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Summary

The Ketogenic Diet and Accompanying Fitness Regimens - Military Edition: How to Properly and Successfully Navigate the Keto Diet and Achieve Your Fitness Goals While Living a Military Lifestyle

In this audiobook you will find out how members of the Armed Forces stay in top physical shape while on the keto diet, along with several delicious recipes you can try alongside the included fitness routines. This audiobook is not only intended for military members, but for anyone wanting to take their overall health to the next level!