Listen free for 30 days

Listen with offer

Preview
  • The Method: The Practical Path to Living Your Purpose and Potential

  • By: Dr. Tracy Thomas
  • Narrated by: Lisa Larsen
  • Length: 6 hrs and 7 mins

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Method: The Practical Path to Living Your Purpose and Potential

By: Dr. Tracy Thomas
Narrated by: Lisa Larsen
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

In today’s world, even the act of living can become overwhelming. Surrounded by constant pressures and obligations, and coping with our own emotional clutter, we become trapped as we try to maintain the semblance of a happy life, all while feeling as if we are failures. But there is a way to move into a peaceful, fulfilled state of being - all you need to do is reconnect with your true self.

Dr. Tracy Thomas, a psychologist with more than 20 years of experience in personal development, has created a groundbreaking technique for living life to the fullest, breaking damaging and addictive behaviors, and reaching your highest potential. In The Method, she shares her road map to achieving personal transformation by learning how to live truthfully with your deepest inner self through radical self-inquiry, assertive and rigorously accurate speech, and positive action. Most importantly, she teaches how you can be your own best coach and therapist, setting up a plan to deal with your personal problems, hang-ups, needs, and goals.

Now is the time to begin building an open and honest relationship with who you truly are, to discover what you really need, and to heal yourself from the inside out.

©2017 Tracy Thomas (P)2018 Tracy Thomas
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

The Emotional Edge cover art
The Path to Self-Love and World Domination cover art
It's Within You cover art
The Ego's Code cover art
Overcoming Perfectionism (Revised & Updated) cover art
When It's Never About You cover art
Grow Up cover art
The Entitlement Cure cover art
The Journey of the Heroic Parent cover art
The Minimalist Budget cover art
Self Matters cover art
Find Your Courage cover art
Self-Compassion cover art
Getting to Know YOU: Embrace Your Unique Blueprint to Make Decisions You Love and Trust - a Human Design Guidebook cover art
Best Self cover art
How to Stop Worrying and Start Living cover art

What listeners say about The Method: The Practical Path to Living Your Purpose and Potential

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.