The New Art of Longevity cover art

The New Art of Longevity

How to Live Long and Healthy

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The New Art of Longevity

By: Henry Matthias
Narrated by: KC Wayman
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About this listen

Everyone wants a long life. Advances in medicine now treat and even cure the diseases that once came with lethal prognoses. Today’s medicine enables us to live long and full lives that our ancestors could not have imagined.

We need not rely on advanced medicine to live a long, productive life. Any individual can live longer through the self-determined actions highlighted in this book. As you listen to this book, review the strategies herein—all backed by science—to help you live longer and be happier by making some simple and powerful lifestyle changes.

©2023 Henry Matthias (P)2023 Henry Matthias Aging & Longevity Personal Development Inspiring Longevity

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All stars
Most relevant  

Listener received this title free

Today’s medicine enables us to live long and full lives, and this book takes it a step further. By delving into actionable lifestyle changes, it sheds light on the pathways to not only a longer life but also a happier one.

Unlocking the Secrets to Extended Happiness

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Listener received this title free

Beyond the conventional understanding of medical progress, this book offers a blueprint. By embracing scientifically validated lifestyle adjustments, listeners can rewrite their life stories, ensuring they are not only longer but also more joyful.

Blueprint for a Longer and Happier Life

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Listener received this title free

"I've always been interested in extending my lifespan, and this book exceeded my expectations. It's packed with practical tips and scientific evidence to support them. The New Art of Longevity is a must-listen for anyone looking to improve their overall well-being."

It's packed with practical tips

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Listener received this title free

Experience the science of thriving through this enlightening book. With insights that challenge conventional norms, it empowers readers to tap into their own fountain of youth by making informed choices that promise a longer, more enriching life.

The Science of Thriving: Your Fountain of Youth

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Listener received this title free

Disrupt the conventional norms of aging with this transformative book. By merging cutting-edge medical insights with practical tactics, listeners can rewrite their life stories and defy the limitations of time, ensuring every moment is filled with purpose and joy.

Your Guide to Defying Norms

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Listener received this title free

This audiobook is a game-changer for anyone on a journey to better health.Highly recommended! Thank you Henry Matthias

Great information

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Listener received this title free

The author's insights are supported by solid scientific research, and the actionable strategies are life-changing. I'm excited to start my journey toward a longer, happier life. It insights into the science of longevity are enlightening, and the practical strategies are easy to follow.

Practical strategies are easy to follow

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Listener received this title free

A comprehensive guide that harmoniously blends medical progress with self-determined actions. The book encapsulates scientifically supported tactics, offering readers the keys to unlock a longer, more productive life.

Mastering Longevity: Your Personal Guide

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Listener received this title free

It is a life-changing listen. The science-backed strategies are presented in a way that's easy to grasp, and the practical advice is invaluable. I'm excited to start implementing these principles in my life."

Highly recommended

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Listener received this title free

This book of modern living is a must-listen for those seeking longevity. It distills complex medical advancements into accessible advice, equipping listeners with tools to rewrite their life story and add more chapters of health and happiness.

Aging Gracefully, Aging Strongly

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