The Obesity Fix cover art

The Obesity Fix

How to Beat Food Cravings, Lose Weight, and Gain Energy

Preview
Try Premium Plus free
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically. See here for eligibility.

The Obesity Fix

By: James DiNicolantonio, Siim Land
Narrated by: Mike Norgaard
Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses. Education about the cause of obesity and weight gain is a critical part to achieving optimal body composition and metabolic health. Instead of prescribing any particular diet or discarding others, The Obesity Fix seeks to teach you how to become the master of your body and fat loss.

©2022 Dr James DiNicolantonio and Siim Land (P)2022 Dr James DiNicolantonio and Siim Land
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control

Listeners also enjoyed...

The Immunity Fix cover art
The Longevity Solution cover art
The Complete Guide to Fasting cover art
Superfuel cover art
Live It, Not Diet! cover art
Hack Your Hormones cover art
It's Not a Diet cover art
Fast Like a Girl cover art
Paleo from A to Z cover art
Carnivore Cure cover art
The Glucose Guide cover art
The Best Guide for Living with Type 2 Diabetes cover art
Kicking Ass After 50 cover art
Lies My Doctor Told Me cover art
Fast. Feast. Repeat. cover art
Keto Answers cover art
All stars
Most relevant  
Loved the content of the book and the aim to let people know fat and salt are not the enemy.
Disliked narration sounded a bit robotic

Eyes open to food and nutrition

Something went wrong. Please try again in a few minutes.

excellent book backed with stats. water with salt is a huge game changer for me

excellent

Something went wrong. Please try again in a few minutes.

A lot of the book was the author reading out lists…. Prolonged the book to get over 5 hours!

A bit technically heavy and maybe it is geared towards Dr’s or research students but I found it hard to keep tuned in…

Not worth listening

Something went wrong. Please try again in a few minutes.

Was really looking forward to listening to this book but just struggle with it sounding like a robot is reading it out

Sounds like a robot reading it

Something went wrong. Please try again in a few minutes.

1hr podcast made into a book. Full of lists and numbers that are pretty useless. Thanks

Nothing special

Something went wrong. Please try again in a few minutes.

could not finish this, was really bad from the beginning but I tried to listen as I had paid for it, but gave up

Very difficult to listen to

Something went wrong. Please try again in a few minutes.