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The Pain Habit

Your Journey to Recovery. Discover the Truth About Your Pain

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The Pain Habit

By: Drew Coverdale
Narrated by: Drew Coverdale, Christopher James
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About this listen

Everyone deserves to have a life free from chronic pain. You deserve it.

Are you one of the one in five people worldwide who suffer from a condition that results in living with persistent pain? The ability to recover from pain, no matter how long we have experienced it, lies within all of us. It exists within you.

Not everyone knows how to achieve that. Do you? Those who do recover intuitively tap into that ability without thinking. Others don't know where to look, then look everywhere outside of themselves, then believe recovery is impossible and finally stop looking anymore. Has that happened to you?

In The Pain Habit, physiotherapist Drew Coverdale, after over 20 years of working with patients in pain, offers an enlightening outlook into the habitual patterns which lead to our pain and outlines the path to recovery. This book will help you:

  • Learn why you developed your pain
  • Change the belief associated with it
  • Understand its true meaning
  • Release the emotions attached to it
  • Start your journey to recovery

If you've suffered long enough and feel ready to take the steps towards becoming pain-free, you're ready for this book.

©2020 Drew Coverdale (P)2021 Drew Coverdale
Pain management Stress Management Inspiring
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What listeners say about The Pain Habit

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So helpful

Use it as a guide with a counselor to help recover from past trauma. I work on it alone and with Psychologist.

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A Pathway to a Pain-Free Life

This audiobook provides a clear and compassionate roadmap to overcoming chronic pain. Coverdale's expertise and empathy shine through in every chapter.

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A Breakthrough in Pain Management

Drew Coverdale's "The Pain Habit" is a groundbreaking guide to understanding and overcoming chronic pain. His methods are both innovative and effective.

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Practical and Powerful

The Pain Habit provides practical strategies that are easy to implement. Coverdale's compassionate approach makes the journey to recovery feel achievable.

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A Game Changer for Pain Sufferers

This audiobook offers a fresh, empowering approach to dealing with pain. Coverdale’s experience and methods are life-changing. I’ve noticed a significant improvement in my condition.

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Breaking Free from Pain

Coverdale’s insights in The Pain Habit are liberating. This audiobook provides the tools and mindset needed to break free from the grip of chronic pain.

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Life-Changing Perspective on Pain Management

The Pain Habit offers an eye-opening approach to understanding and managing chronic pain. The author breaks down complex ideas into easily digestible concepts, making it accessible for everyone. The practical exercises have truly helped me shift my mindset and improve my quality of life. Highly recommend!"

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Must-Listen for Chronic Pain

The Pain Habit is a comprehensive guide to understanding and overcoming chronic pain. Drew Coverdale’s approach is practical, compassionate, and highly effective.

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Hope for the Hopeless

If you’ve been living with chronic pain and feel like you’ve tried everything, this book is for you. The Pain Habit provides actionable steps and a new mindset to help you recover.

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Transform Your Relationship with Pain

Coverdale's audiobook provides a transformative approach to understanding and managing chronic pain. His insights are both profound and practical.

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