The Power of Habit 2.0

Change is inevitable, that's no secret. We all yearn for a lasting change in life. Unfortunately, such a change doesn't come easily. In every aspect of our lives, we all have to be high-performing. But how is that possible? Will habits enable you to achieve long-term success and vibrant well-being, regardless of your gender, age, profession, abilities, or personality?

You have to seek clarity, produce energy, increase need, improve productivity, develop influence, and show courage to become a high performer. Several studies of individuals with unusual habits or habit changes explain the neurological mechanisms that form habits in the brain. The habit, stored in the basal ganglia for neural efficiency, is the result of a loop comprised of three parts. These parts are cues that trigger the habit loop, a routine to execute, and feedback, or a reward that tells the brain to remember the habit for the future. Habits can be changed by retaining the cue and reward.

Choose the power of habits by listening to this audiobook. If you adopt certain habits, you'll succeed faster. Anyone can practice the power of habits in their daily lives, relationships, and careers. Amazing things happen when they do.

In this audiobook, you will learn:

• How to expand your self-image.
• Daily habits for transform your mindset.
• Daily habits for influence people.
• How to win friends and become a successful person.
• Building self-esteem and self-confidence.
• Overcome social anxiety and shyness.
• How to improve your dating skills.
• Use cognitive behavioral therapy to neutralize stress, negativity, worry, and anxiety.
• How to break the procrastination habit and increase willpower to achieve your goals.
• Manage your compulsive spending addictions.

And much more!

The Power of Habits 2.0 helps you reach your maximal productivity and greatest potential by teaching you how to think in a system that excludes procrastination. Listen to this audiobook and you will be on your way to a fuller, more enjoyable, and successful life.