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The Power of Neuroplasticity

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The Power of Neuroplasticity

By: Shad Helmstetter PhD
Narrated by: Douglas Martin
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About this listen

In The Power of Neuroplasticity, Shad Helmstetter, PhD, presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable IQ, super-charge your thinking, and reshape your life, all with neuroscience on your side.

©2014 Shad Helmstetter (P)2021 Upfront Books Biological Sciences Personal Development Personal Success Science Human Brain Inspiring

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All stars
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worth a read. very interesting and informative. Exposes some realities in life. Very good. throughly enjoyed it.

Great read

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scientifically proven self help. easy to follow and understand. repetition, repetition, repetition is key! very helpful.

scientifically proven self help

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Loved this book.
So informative and easy to understand and to put into practice.
Thank you!

Such a life changing book

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Simplifying how we ruminate and what we can do about it with helpful insights and little stories.

Excellent 👍

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A great listen and a fresh approach to learning and development for the longer term.

A fresh Approach To A More Hopeful Future

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All self help books need a last chapter, this book connects them all and is a good ending of the search. Now I can move to the Not chapter of my life but to another book of it.

This is the answer I have been looking for.

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A book that can help change our day to day life by rewiring our brain and our habits

Interesting topic

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It is a good book on changing your mindset and learning how to reshape your thinking habit and your life in general.

Very good

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A great book to understand your thinking better. This can help you focus better and get more out of life.

A great book to understand your thinking better

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If I had read this earlier, so many books I could have avoided reading. This book gives answers to do many things, which many books sort of mention but do not explain why.

If you desire to change your life in any direction, this is definitely the book!

Hands down one of the best books I have ever read

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