The Power of Now: A Practical Guide to Mindfulness for Beginners
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically. See here for eligibility.
The Power of Now: A Practical Guide to Mindfulness for Beginners
Narrated by:
Mandy Grant-Grierson
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
-
Narrated by:
-
Mandy Grant-Grierson
-
By:
-
J.M. Foster
About this listen
The Power of Now is a gentle introduction to the life-changing power of mindfulness.
This book is perfect for beginners. It offers simple guidance on meditation and awareness practices, making mindfulness accessible to all.
Through easy-to-follow exercises and relatable stories, listeners will learn to integrate mindfulness into daily life, reduce stress, and cultivate inner peace.
Start with a few minutes each day and discover how small mindful moments can transform your overall well-being.
©2025 J.M. Foster (P)2025 J.M. Foster
No reviews yet