The Sugar Detox Solution cover art

The Sugar Detox Solution

A Beginner's Guide to Eliminate Cravings and Overcome Sugar Addiction

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Sugar Detox Solution

By: Monica Harris
Narrated by: Deanna Heise
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Do you struggle with sugar cravings?

In today’s world, people are regularly consuming unhealthy amounts of added sugar daily, which is directly linked to increased cases of obesity, diabetes, and heart-related diseases. Once you are hooked by irresistible cravings, breaking free may feel like an impossible task.

The Sugar Detox Solution is your best starter guide for finally breaking free from your sugar addiction. It is an easy to follow, step-by-step guide that will help you understand why you are drawn to sugar and how to control the amount of added sugar you consume daily. It reveals the true science behind sugar: Why you crave it, what it does to your body and how to accurately monitor your intake.

You will learn what foods to avoid, what foods to eat more of and how to plan for a successful sugar detox diet. In addition to preventing obesity and burning fat, a sugar detox will also provide you with the following benefits:

  • Boosted Energy Levels
  • Improved Mental Health
  • Improved Physical Appearance
  • Reduced Anxiety
  • Improved Sleep

In this audiobook, you will discover:

  • How to Uncover the “Hidden” Sugar on Food Labels
  • The Exact Foods to Eat
  • The Exact Foods to Avoid
  • How to Plan a Sugar Detox Meal
  • A 5-day and 7-Day Sugar Detox Meal Plan
  • The Best Exercises for a Sugar Detox
  • The 6 Key Habits That Fight Sugar Cravings
  • How to Manage Sugar Withdrawal
  • And So Much More!

The Sugar Detox Solution will work for you, even if you have tried other restrictive diets and failed. You will learn how to fight cravings and identify the exact foods to eat that work as sugar substitutes.

Break your sugar addiction today and buy this audiobook to get started!

©2021 Monica E. Harris (P)2021 Monica E. Harris
Diets, Nutrition & Healthy Eating Weight Loss & Weight Control
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Healthy Eating 2 in 1 Value Collection: Kicking the Diet Mindset + Move On from Sugar Addiction: Guides for Sugar Detox and Intuitive Eating to Start a Sugar Cleanse, Stop Binge Eating and Eat Clean cover art
Sugar Addiction: Craig Beck Hypnosis cover art
Quit Sugar! Live Longer! Live Better! cover art
Nutrition: Understanding the Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great! cover art
Good Sugar Bad Sugar cover art
Live Life Keto cover art
The Case Against Sugar cover art
Food for Life cover art
The Intermittent Fasting Journey for Women cover art
The Ketogenic Diet: Beginner's Guide to Rapid Weight Loss and Unlimited Energy cover art
Food Junkies: Recovery from Food Addiction cover art
Ketogenic Diet and Intermittent Fasting Guidebook cover art
Weight Loss Bible cover art
Strength Training Over 40 cover art
Intermittent Fasting vs Ketogenic Diet: Accelerated Weight-Loss for Your Body Type cover art
Dressing on the Side (and Other Diet Myths Debunked) cover art

What listeners say about The Sugar Detox Solution

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    11
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 3.5 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 2.5 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.