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The Ultimate Body Relaxation Technique

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The Ultimate Body Relaxation Technique

By: Brenda Daines
Narrated by: Adele Park
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About this listen

Do you experience stress? Can’t go to sleep? Wake up, in the middle of the night and can’t go back to sleep? Wake up, too early in the morning? With this fast listen (10 minutes) audiobook you can learn how and start doing this technique fast! Right now! No need to listen to a long book and spend an hour or more listening to learn the information that you are looking for. No need to watch an advertisement, offering information, only to find out that they are trying to sell you something! It is easy to learn and you can listen as you go through the process and start using it right now!

You are going to experience something you have never experienced before and learn how to relax your whole body from the top of your head to the tip of your toes and then be able to go into this relaxed state with just 2 words anywhere and anytime that is appropriate.

©2023 Brenda Daines (P)2024 Brenda Daines Personal Development Spirituality Stress Management
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