Listen free for 30 days
Listen with offer
-
The Worrying Epidemic
- How to Stop Worrying and Get Over It!: Learn the Good Habits of Non-Worriers: Breaking the Worry Cycle
- Narrated by: Otis Collins
- Length: 52 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Buy Now for £3.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Summary
This simple, easy-to-follow guide will help you learn how to deal with your worries. Imagine spending your days almost worry-free. Imagine being able to deal with the worries you do have in a constructive, healthy manner!
This guide includes:
- What is worry?
- How can worry negatively effect your life
- Analyzing your worries
- Reducing your worries
- Seven tips to stop worry in it's tracks
- Forgetting criticism
- Living a worry free life
©2020 Otis Collins (P)2020 Otis Collins
activate_Holiday_promo_in_buybox_DT_T2
activate_samplebutton_t1