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  • Toxic Family Survival Guide

  • Strategies to Stop Abusive, Narcissistic, and Emotionally Immature Parents from Doing More Harm. Repair Dysfunctional Relationships and Recover from Childhood Trauma
  • By: Cassandra McBride
  • Narrated by: Alyssa Marie
  • Length: 7 hrs and 45 mins
  • 5.0 out of 5 stars (12 ratings)

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Toxic Family Survival Guide

By: Cassandra McBride
Narrated by: Alyssa Marie
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Summary

Do you find yourself continually being pulled back to painful, stressful and upsetting situations from when you were little?

Are you still struggling, trying to come out of the other side of the dark tunnel that was your childhood?

When you want to break free from the shackles and pull of the past, you need to find a way to help yourself that works on a variety of different levels. The problem is that, unlike experiencing a one-off traumatic event, a traumatic childhood is probably all you know. You don’t have anything happy and peaceful to refer back to that shows you what you were like before the negatives started occurring in your life.

But this is not the moment to give up hope. In fact, this is the moment to stand up, step forward into your power and decide to be the one who will change the way the rest of your life unfolds. How is this possible? It’s possible because…

…you CAN achieve so much in your life simply by believing that you will get to the destination you’re dreaming of right now. After all, I did it. Why can’t you?

“Toxic Family Survival Guide” is for anyone who wants to give themselves a fighting chance at happiness and peace in their life, no matter what their early years subjected them to.

Inside, you're going to learn about:

  • Toxic family roles and patterns
  • Effects of living in a dysfunctional family
  • Traits of an Emotionally Immature Parent
  • Signs you were raised by an EIP
  • Mental issues that come with unresolved trauma
  • Living with a narcissistic parent
  • How to recover from unresolved childhood trauma
  • Traits of an emotionally mature person
  • Dealing with Dysfunctional In-laws
  • Setting boundaries and cutting off ties with toxic people
  • Building and maintaining healthy relationships
©2024 Cassandra McBride (P)2024 Cassandra McBride

What listeners say about Toxic Family Survival Guide

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Great book with strategies!

The book equips you with the knowledge and tools you need to build healthy boundaries and navigate challenging family interactions. It helped me a lot. I recommend it.

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Amazing audiobook

The Toxic Family Survival Guide is a powerful and transformative audiobook that provides crucial insights and practical strategies for navigating the often challenging dynamics of toxic family relationships. With a compassionate and understanding tone, the author guides listeners through the complexities of dealing with family members who exhibit harmful behaviors, offering hope and actionable steps towards healthier boundaries and personal healing

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Incredibly Insightful and Healing

Cassandra McBride’s "Toxic Family Survival Guide" is a revelation. Alyssa Marie’s narration brings the content to life, making it easy to understand and deeply impactful. The strategies offered for dealing with toxic family dynamics are practical and empowering. Highly recommend for anyone looking to heal from a difficult past.

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I loved this book.

The 'Toxic Family Survival Guide is a lifesaver! It provides practical and insightful strategies for dealing with abusive and narcissistic parents. The emphasis on healing and recovery from childhood trauma is both compassionate and empowering. Really amazing!

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Lifeline for Healing !

I am happy with this listen. This book is a lifeline! It offers a compassionate and empowering roadmap to navigate those difficult relationships and prioritize your own well-being. Good job.

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Essential Listening for Healing

Toxic Family Survival Guide offers clear, actionable steps for overcoming childhood trauma. Cassandra McBride’s compassionate approach, paired with Alyssa Marie’s empathetic narration, makes this a powerful tool for anyone seeking emotional freedom. I felt seen and understood. Highly recommend!

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Life-Changing Advice

This audiobook provided life-changing advice. McBride’s understanding of toxic family dynamics is profound, and Marie’s narration adds warmth and clarity. The guidance on healing from trauma and building healthy relationships is empowering and actionable. Highly recommend to anyone seeking peace and happiness.

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Perfect Strategies for me.

I feel a sense of relief and empowerment after listening to the audiobook, realizing I'm not alone and there are steps they can take. Perfect strategies for me to stop abusive.

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Helpful audiobook!

I found the 'Toxic Family Survival Guide' incredibly helpful. The advice on setting boundaries and understanding the root of toxic behaviours was eye-opening. The book's holistic approach to repairing relationships and promoting personal growth is well worth the listening.

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Very helpful 👌

I found this very helpful, I have listened to a few self help books on this and similar topics but this one really resonated, instead of still leaving me angry, resentful and vindicated seathing in my traumas it gave me peace, exceptence, new mature prospective, confidence, a plan to give communication one last attempt with a plan of action but also helpful tools in the event mutual boundaries could not
be met how to heal from going fully no contact and detachment. I highly recommend

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