
Triggers
Creating Behavior That Lasts - Becoming the Person You Want to Be
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Narrated by:
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Marshall Goldsmith
About this listen
In business, the right behaviors matter. But getting it right is tricky. Even when we acknowledge the need to change what we do and how we do it, life has a habit of getting in the way, upsetting even the best-laid plans. And just how do we manage those situations that can provoke even the most rational among us into behaving in ways we would rather forget?
Triggers confronts head-on the challenges of behavior and change, looking at the external factors (or "triggers") - both negative and positive - that affect our behaviors, our awareness of when we need to change, our willingness (or otherwise) to do so, and our ability to see the change through. Drawing on his unparalleled experience as an international executive educator and coach, Marshall Goldsmith invites us to understand how our own beliefs and the environments in which we operate can trigger negative behaviors or a resistance to the need to change. But he also offers up some simple, practical advice to help us navigate the negative and make the most of the triggers that will help us to sustain positive change.
©2015 Marshall Goldsmith and Mark Reiter (P)2015 Random House AudioInteresting Book
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Best behavioural change book
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Fantastic
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Triggers is a well researched and articulated argument for self improvement
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loved it
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Would you listen to Triggers again? Why?
YesAny additional comments?
Full of simple to understand concepts that are all relatable and true. Ive listened to this book several times. Very worthwhile investment in time.Brilliant
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Simple techniques and thought provoking theories on triggers and how to maintain new behaviour.
Healthy
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Unflinching guide to adult behavioural change
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I was recommended this book during business coaching and found it to be hugely supportive as part of the process. It is full of useful hints and advice which can be realistically implemented.
The only thing which has taken the shine off a bit is I have since started listening his earlier book 'what got you here, won't get you there' and I have found there is quite some overlap. So just a warning I don't think you need both books and to my mind this is the better book
I am sure this book is a keeper which can be revisited time and time again
stand out book in an overcrowded self help arena
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This was my first Audible read. And it was great!
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