Unlock Your Inner Child cover art

Unlock Your Inner Child

A Simple, Powerful Path to Self Growth, Break Free from Childhood Trauma, Build Emotional Resilience & Reclaim Inner Strength

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Unlock Your Inner Child

By: Summer Weston
Narrated by: Summer Weston
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About this listen

Unlock Your Inner Child: A Compassionate Guide to Healing & Emotional Freedom.

Do childhood wounds still shape your relationships, self-worth, and emotional well-being? Healing is possible. Born from my personal journey of overcoming an unhappy and violent childhood, this book offers a compassionate roadmap to break free from emotional pain, reconnect with your true self, and embrace a life of self-love, confidence, and peace. Claim your FREE exclusive Inner Child Healing Toolkit.

Access 75+ digital resources, including affirmation cards, guided journal pages, and reflection exercises. Inside, you’ll discover:

  • A 9-step healing process to reconnect with your inner child.
  • Techniques to overcome negative self-talk and build self-compassion. Practical strategies for setting boundaries and releasing guilt.
  • Somatic healing, mindfulness, and visualization tools for lasting inner peace.
  • Journaling prompts, a self-assessment quiz, and more to track your growth.

Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.

I have also included a FREE PDF version of this book for your enjoyment.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Sue Winter (P)2025 Sue Winter Mental Health Personal Development Personal Success Post-Traumatic Stress Disorders Psychology Psychology & Mental Health Self-Esteem Emotion Inspiring
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Listener received this title free

In this book you’ll find a warm and empowering approach to healing. The book helps you understand and nurture your inner child, build resilience through breathing and grounding techniques, and explore reflective practices that bring emotional clarity. Through guided visualizations and journaling prompts, you’ll create space for self-compassion, manage your inner critic, and learn how to introduce kindness rituals into your daily life.
It also includes exercises for setting healthy boundaries, confidently saying no, and recognizing your emotional needs.Great audiobook.

Emotional Freedom

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Listener received this title free

I like to listen to books when I’m walking. It’s my me time. This book helps you ask yourself those difficult questions, face those hidden traumas. I highly recommend listening to this book, do the tasks however difficult they may seem, to help you to come to terms with and move on from your past.

Never too late to heal.

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Listener received this title free

This heartfelt guide offers a gentle, practical path to healing from childhood pain. With a 9-step process, mindfulness tools, and journaling prompts, it helps build self-compassion, set boundaries, and release guilt. The author's personal story adds warmth and encouragement throughout. Great for anyone ready to reconnect with their inner child and start healing. Compassionate, clear, and truly supportive.

Compassionate and Empowering

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Listener received this title free

This audiobook offered a calm space to explore parts of myself I usually avoid. It doesn’t push or overwhelm. It guides with clarity and kindness. I appreciated how it created balance between emotional reality with practical insight. The voice narration felt intentional, like someone walking alongside me, not pulling me forward. What stood out most was how it helped me connect dots between past experiences and current patterns, all without judgment. It left me feeling more grounded and aware, like I had been given tools instead of just ideas.

A gentle yet powerful invitation to heal

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Listener received this title free

This is one of the best books I’ve listened to. It eases the uneasiness and anxiety of having an unhealed inner child. The lingering trouble triggered by even the smallest events in life can feel overwhelming, which is why having a book like this makes the journey more bearable. I found each chapter comforting and uplifting. It provided a deeper understanding of unresolved trauma and introduced ideas on how to approach healing with kindness and self-appreciation. Highly recommended!

Resolve Unhealed Trauma

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Listener received this title free

I originally bought the actual book before this audible was published. I really like this audible. It reinforced what I'd already read and it was really easy listening. I really like the narrators voice too. A great audible :-)

A great audible book

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Listener received this title free

I am enjoying listening to the audio as well as having a copy of the book. The audio really helps me think deeper about things that I have been through. I am really enjoying it. Thank you Sue for all your hard work and helping lots of people through your book. 🙌🏽

Excellent

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Listener received this title free

This audiobook hits on stuff most people don’t talk about but probably should. It guides listeners through old emotional baggage in a way that actually feels doable, not overwhelming. The tone is kind without being too soft, and there’s a good balance of reflection and practical tips. Ideal for anyone who feels stuck or wants to understand themselves better without diving into heavy clinical talk.

More Helpful Than Expected

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Listener received this title free

This audiobook does a great job reviewing various aspects of unlocking your inner child, to add to your own self improvement journey. I appreciated the 9-step healing process, which felt easy to process without feeling overwhelming. I also really liked the mindfulness and visualization techniques that the author reviews. A lot of great tips and strategies throughout!

Great focus on healing your inner child

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