
Weight Loss Motivation with Your Fitness & Exercise Year One Plan
Fitness Book Bundle
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy Now for £14.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Matt Addis
-
By:
-
James Atkinson
About this listen
Weight Loss Motivation with a Fitness & Exercise Year One Plan is the fitness book bundle that changes everything!...
Anyone can get motivated for fitness success!
Let's set your goals
Let's get a plan that works for you
Let's always stay motivated
Hit your fitness and weight loss goals, and achieve more than you ever thought possible!
This two-book bundle has everything you need to set yourself up for unstoppable fitness success.
Book 1 - The award-winning Fitness & Exercise Motivation
Every successful fitness, weight loss, and positive lifestyle change started right here.
Fitness & Exercise Motivation has been a game-changer for many people. It will empower you to take control of your life, build a winning mind-set that will give you unshakable confidence in yourself.
You will not only learn how to guard against loss of motivation, but you will learn how to grow it. Where most people lose motivation as time goes by, your motivation will just get stronger!
Simply follow the step-by-step guide to create your bespoke fitness plan that you can’t fail.
Book 2 - Fitness Tips That Will Change Your Life
Building on Fitness & Exercise Motivation, Fitness Tips That Will Change Your Life takes it a few steps further! You are now fully motivated and ready to go.
You know what you want and are ready to go and get it! Any type of lifestyle change is hard work.
This is why small consistent changes are far better for long term progression, and any quality benefits from a health and lifestyle change will come from the long term.
So sit down and plan for your next full year of fitness and exercise success by creating short and long term goals with mind-set, diet, and exercise that work for YOU.
This is the start of your next full year of lifestyle change. You can achieve some jaw dropping results in a year, if you set your mind to it and take it a small step at a time.
Are you ready to start now?
Let’s do this!
©2021 James Atkinson (P)2021 Jims Health And Muscle.comThe final key message is about self-belief. James gives several examples of people telling him that he wasn’t capable of achieving his dreams or goals, he proved the nay-savers wrong by his own self-belief, motivation, organisation, persistence, perseverance and dedication, a truly inspiring story, well done Jim!
I also liked the narrator, good pronunciation, good tone and delivered at the correct speed.
There is one error in the book, nothing to do with fitness, it was Thomas Edison that set General Electric up not Einstein, it doesn't detract from the key messages, having said that if you are serious about achieving your goals, not just in health and fitness but in all area's of your life read this book, set your goals, believe in yourself and make it happen,
Good, Sound advice
Something went wrong. Please try again in a few minutes.
This book is simply one of the best books on weight loss and motivation out there!
BRILLIANT!
Something went wrong. Please try again in a few minutes.
Great listen
Something went wrong. Please try again in a few minutes.
Definitely worth a read
Something went wrong. Please try again in a few minutes.