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  • Weight Loss Without Dieting

  • The Amazing Study of Body Core Temperature and How It Affects Your Metabolism
  • By: Leo Witt
  • Narrated by: Brennan Koenigsreuter
  • Length: 3 hrs and 10 mins

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Weight Loss Without Dieting

By: Leo Witt
Narrated by: Brennan Koenigsreuter
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Summary

Two of the body’s physiological functions are the body’s core temperature and metabolic rate. These functions are tightly linked to one another. If you have a low body temperature, understanding actions you can take to raise your body’s thermostat can increase your metabolism.

©2023 Sheri Witt (P)2023 Sheri Witt
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