Time is your most precious resource. You can't buy more. You can't make more. But you can make the most of the time you already have. This book shows you how to take back control using five simple steps. It's not about doing more or being more productive. It's about respecting your time and teaching others to respect it too.

Done right, the Diary Detox will get you a day back every week. It will show you how to clear the noise from your diary - and your head - giving you much needed space to refocus on the things that actually matter in work and life.

Ask yourself...what are you doing?

It's possible you'll complete this book and think, "Well, isn't that obvious?". If you do, good! Diary Detox was designed to be incredibly simple but it's not easy and will take determination and commitment to yield results; that part is up to you. And because time is of the essence, everything has been distilled down to a short length.

What others say about Diary Detox:

"Life is much calmer, I'd go so far as to say it's transformed."

"This isn't just about time, it's about growth."

"The effect has been radical!"

"This has saved me hours!"

"This has empowered me to be the CEO of my company."

About the author

Having spent 20 years working in change management in the City of London, Paul Holbrook turned his back on the fat pay cheque and walked away. Sick and tired of watching the toxic effects people’s diaries were having on themselves and those around them, he created Diary Detox® with one simple purpose...to create a world of better-led people.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.