Whole cover art

Whole

Navigating the Trauma of Pregnancy Loss

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Whole

By: Heather Dolson
Narrated by: Heather Dolson
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About this listen

Do you feel lost and overwhelmed in the wake of a miscarriage or stillbirth?

This book will be your companion and guide as you navigate through the pain and trauma of pregnancy loss. With this book, you will learn how to acknowledge, allow and feel the shock, anger and sadness of your loss, how to reduce stress, calm anxious thoughts, and take care of your mind, body and soul.

You will also receive practical support and tips to navigate close relationships with your partner, family and friends. This book will remind you that you are not alone, and that over time, feeling WHOLE again is possible.

Benefits of listening to this book:

- Discover how to holistically feel WHOLE again

- Receive deep and loving support to face the trauma of loss

- Receive practical tips to reduce stress and manage anxious thoughts

- Learn how to navigate close relationships with your partner, family and friends

What's included in this book:

- Guidance on how to acknowledge, allow, and feel the shock, anger, sadness

- Strategies to reduce stress and take care of your mind, body and soul

- Tips on how to face social isolation

- Advice on how to navigate close relationships

So, if you're ready to glimpse the path ahead, supported by understanding, warmth, and empathy every step of the way, then it’s time to click "Add to Cart" right now. Embrace this journey towards wholeness, acceptance, and hope today.

©2022 Heather Dolson (P)2022 Heather Dolson Grief & Loss Personal Development Psychology Psychology & Mental Health Sexual & Reproductive Health Sexual Health Emotion Feel-Good Inspiring Heartfelt Mental Health Health Pregnancy

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All stars
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Listener received this title free

This book offers heartfelt guidance for those grieving after miscarriage or stillbirth. This compassionate book provides support in acknowledging and processing emotions like shock, anger, and sadness, while also offering practical strategies to reduce stress and manage anxious thoughts. With tips on nurturing relationships with loved ones and taking care of your mind, body, and soul, this book is a comforting companion through the healing journey. It reminds you that you're not alone and that over time, feeling whole again is possible. A must-read for anyone seeking holistic healing after loss.

A healing guide

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Listener received this title free

Listening to Whole was a deeply moving and eye-opening experience for me as a man. Heather Dolson’s compassionate insights on navigating the trauma of pregnancy loss helped me better understand the emotional weight of this experience, not just for women but also for partners like me.

Her narration brought authenticity and warmth, making the book even more impactful. It provided clarity, comfort, and a greater sense of empathy, helping me process emotions I hadn’t fully understood before. As a man, this book gave me the tools to support and navigate grief in a way I never expected. A truly powerful and essential listen.

Great audiobook!

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Listener received this title free

This listen helped me understand what meaningful support can sound like after such a painful experience. The way it balanced emotional honesty with practical tools stood out. It doesn’t tell you how to grieve—it gives you room to work through it while feeling acknowledged. The focus on relationships and mental health was especially helpful. It’s a thoughtful guide that respects how complicated this kind of healing can be.

Support Without Pushing a Timeline

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Listener received this title free

Navigating the trauma of pregnancy loss can be incredibly challenging, but this audiobook provides a gentle and supportive guide. The author's approach is both tender and practical, offering valuable strategies for coping with grief. The narration is calming and offers a sense of companionship, which is incredibly reassuring. This book has helped me find solace and clarity during a time of profound sadness, and I highly recommend it to anyone in need of empathetic guidance.

Gentle Support for a Difficult Journey

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Listener received this title free

Listening to Whole was an emotional and healing experience for me. Heather Dolson's compassionate insights on navigating the trauma of pregnancy loss resonated deeply, providing comfort and understanding during a difficult time. Her narration brought authenticity and warmth to the content, making it truly impactful.

Healing Journey

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Listener received this title free

The author addresses the subject miscarriage and stillbirth with sensitivity and care, providing a gentle approach to a deeply emotional topic. With this being such a stressful time not many people will understand what you are truly going through but this book is there to help. Communicating with loved ones stood out to me as something that was very important in the healing process. The book thoughtfully explores the unique experiences of both women and their partners, ensuring that all perspectives are acknowledged without making assumptions. It leaves no aspect of the grieving process overlooked. If you are facing this painful journey, I highly recommend this audiobook for its comfort and guidance.

When It's Time To Heal From Your Loss

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Listener received this title free

Reading Whole felt like someone finally put words to the pain I’ve been carrying. It doesn’t sugarcoat the experience—it honors every messy, emotional part of the journey while gently guiding you toward healing. This book made me feel seen, validated, and less alone. It’s a must-read for anyone walking through the heartbreak of pregnancy loss.

Raw, real, and deeply healing

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Listener received this title free

This book honestly felt like a warm hug during one of the hardest times in my life. After my miscarriage, I didn’t know where to turn or how to even start healing. This listen helped me feel seen and understood, and gave me real ways to cope—mentally, emotionally, even with friends and family. It reminded me I’m not alone, and that feeling whole again is actually possible, even if it takes time.

great book

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Listener received this title free

This book has been a deeply comforting resource during one of the most challenging times in my life. The author’s compassionate approach to navigating the trauma of pregnancy loss provided me with the understanding and support I desperately needed. The personal stories and practical advice helped me feel less alone in my grief and offered gentle guidance on healing. I appreciated how the book addressed the emotional and physical aspects of recovery. If you’re dealing with the pain of pregnancy loss, this book is a compassionate companion that I highly recommend.

A Compassionate Guide for Healing After Loss

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Listener received this title free

Reading this book gave me a deeper understanding of the pain and grief of losing a baby, something I can only imagine. It offers kind and practical advice on dealing with the intense emotions, taking care of yourself, and handling relationships with your partner and family during such a tough time. Even though I haven’t gone through this kind of loss, the book made me more aware of how important it is to support those who have. It helped me feel more connected and prepared to offer the right kind of understanding and comfort.

finding your way back to wholeness

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