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  • Whole

  • Navigating the Trauma of Pregnancy Loss
  • By: Heather Dolson
  • Narrated by: Heather Dolson
  • Length: 3 hrs and 55 mins
  • 5.0 out of 5 stars (20 ratings)

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Whole

By: Heather Dolson
Narrated by: Heather Dolson
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Summary

Do you feel lost and overwhelmed in the wake of a miscarriage or stillbirth?

This book will be your companion and guide as you navigate through the pain and trauma of pregnancy loss. With this book, you will learn how to acknowledge, allow and feel the shock, anger and sadness of your loss, how to reduce stress, calm anxious thoughts, and take care of your mind, body and soul.

You will also receive practical support and tips to navigate close relationships with your partner, family and friends. This book will remind you that you are not alone, and that over time, feeling WHOLE again is possible.

Benefits of listening to this book:

- Discover how to holistically feel WHOLE again

- Receive deep and loving support to face the trauma of loss

- Receive practical tips to reduce stress and manage anxious thoughts

- Learn how to navigate close relationships with your partner, family and friends

What's included in this book:

- Guidance on how to acknowledge, allow, and feel the shock, anger, sadness

- Strategies to reduce stress and take care of your mind, body and soul

- Tips on how to face social isolation

- Advice on how to navigate close relationships

So, if you're ready to glimpse the path ahead, supported by understanding, warmth, and empathy every step of the way, then it’s time to click "Add to Cart" right now. Embrace this journey towards wholeness, acceptance, and hope today.

©2022 Heather Dolson (P)2022 Heather Dolson
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What listeners say about Whole

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When It's Time To Heal From Your Loss

The author addresses the subject miscarriage and stillbirth with sensitivity and care, providing a gentle approach to a deeply emotional topic. With this being such a stressful time not many people will understand what you are truly going through but this book is there to help. Communicating with loved ones stood out to me as something that was very important in the healing process. The book thoughtfully explores the unique experiences of both women and their partners, ensuring that all perspectives are acknowledged without making assumptions. It leaves no aspect of the grieving process overlooked. If you are facing this painful journey, I highly recommend this audiobook for its comfort and guidance.

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A healing guide

This book offers heartfelt guidance for those grieving after miscarriage or stillbirth. This compassionate book provides support in acknowledging and processing emotions like shock, anger, and sadness, while also offering practical strategies to reduce stress and manage anxious thoughts. With tips on nurturing relationships with loved ones and taking care of your mind, body, and soul, this book is a comforting companion through the healing journey. It reminds you that you're not alone and that over time, feeling whole again is possible. A must-read for anyone seeking holistic healing after loss.

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Gentle Support for a Difficult Journey

Navigating the trauma of pregnancy loss can be incredibly challenging, but this audiobook provides a gentle and supportive guide. The author's approach is both tender and practical, offering valuable strategies for coping with grief. The narration is calming and offers a sense of companionship, which is incredibly reassuring. This book has helped me find solace and clarity during a time of profound sadness, and I highly recommend it to anyone in need of empathetic guidance.

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A Compassionate Guide for Healing After Loss

This book has been a deeply comforting resource during one of the most challenging times in my life. The author’s compassionate approach to navigating the trauma of pregnancy loss provided me with the understanding and support I desperately needed. The personal stories and practical advice helped me feel less alone in my grief and offered gentle guidance on healing. I appreciated how the book addressed the emotional and physical aspects of recovery. If you’re dealing with the pain of pregnancy loss, this book is a compassionate companion that I highly recommend.

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finding your way back to wholeness

Reading this book gave me a deeper understanding of the pain and grief of losing a baby, something I can only imagine. It offers kind and practical advice on dealing with the intense emotions, taking care of yourself, and handling relationships with your partner and family during such a tough time. Even though I haven’t gone through this kind of loss, the book made me more aware of how important it is to support those who have. It helped me feel more connected and prepared to offer the right kind of understanding and comfort.

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Wholeness Is Possible Again

This book offers a healing balm for those who have experienced the heartwrenching loss of a pregnancy. The hopes and dreams that once filled you with joy are now a distant past, and the uncertainties of it returning bring hopelessness and anxiety of the future. I have lived this experience, which was long and hard, but I am sure if I had this compassionate audiobook there to support me, I would have been much better and quicker. This audiobook offers a holistic method of attaining healing and coping skills to move forward. It provides an outlet for grief to flow and helps keep an open line of communication with your partner as they experience it in their own way.

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Help for the Soul!

Listening to this audiobook, I strongly believe that it is a helpful guide for anyone coping with the pain of a miscarriage or stillbirth. The author has carefully crafted this topic with a very delicate approach; It offers support and complete advice to help you deal with feelings of shock, anger, and sadness while showing ways to reduce stress and manage anxious thoughts. The audiobook gives practical tips on taking care of your mind, body, and soul and advice on how to handle relationships with family and friends during this tough time. It reminds you that you’re not alone and that healing is possible. If you want help feeling whole again, this book is a great choice; I totally recommend it!

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A Comforting and Honest Listen

This audiobook felt like a supportive companion during a really tough time. Hearing the author's own voice made it even more personal, like she truly understood what I was going through. The way she spoke about navigating grief felt real and relatable, offering gentle guidance without being overwhelming. I appreciated the practical advice on how to care for myself emotionally and physically. It’s a must-listen for anyone facing a similar loss.

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A Compassionate Guide Through Grief

In this heartfelt exploration, Heather Dolson provides a safe space for anyone navigating the profound trauma of pregnancy loss. Her gentle guidance encourages you to honor your emotions—whether shock, anger, or sadness—while offering practical strategies to reduce stress and calm anxious thoughts. With a focus on holistic healing, she emphasizes the importance of caring for your mind, body, and soul during this challenging journey. This audiobook is a beacon of support for those seeking solace and understanding in their grief.

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Beautiful book

Loss, especially of someone you have never met, is one of the hardest things to endure. Learning to trust and love again has been difficult. This audiobook really helped me see what life could hold once again. I know I still have a long way to go to be whole again, but with the lessons learned here, I truly believe I can.

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