Wisely Managing Anger cover art

Wisely Managing Anger

Comprehensive Guides to Perceptively Controlling Your Feelings to Defeat Yourself and the Master Manipulator

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Wisely Managing Anger

By: Nath Clover
Narrated by: Melli Achna
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Are you tired of feeling like your anger is out of control and that you’re being manipulated by others? Are you struggling with the pain, suffering, and loss that come with being the victim of a master manipulator?

Anger is a natural human emotion, one that can easily be manipulated. But it can also be controlled and used to accomplish positive goals.

If you want to learn how to effectively manage your anger, improve your relationships, and take control of your emotions, then you need to listen to this book!

Through powerful insights and practical strategies, you’ll learn how to trigger your inner strength and take thoughtful, perceptive actions that will help you defeat the anger inside you and the malicious manipulator who’s causing so much pain.

Inside Wisely Managing Anger, you will learn

  • ways to recognize and defend against manipulation tactics used by others.
  • how to identify your triggers and understand the root causes of your anger.
  • how to stay calm in stressful situations and manage your emotions.
  • strategies for effective communication and conflict resolution.
  • tips for building healthier relationships and improving your overall well-being.

But this book isn’t just about managing your own emotions—it’s also about protecting yourself from those who seek to manipulate and exploit you.

From identifying the tactics that manipulators use to strategies for building stronger, healthier relationships, Wisely Managing Anger is the ultimate guide you need to gain control over your anger, trigger your inner strength, and finally defeat the master manipulator.

©2023 Nath Clover (P)2023 Nath Clover
Anger Management Rage Self-Defense
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

You Can Talk to Anyone cover art
The Parenting Guide for Nurturing Empathy, Independence, and Resilience in Children cover art
How to Deal with Anger and Avoid Acting on Impulse cover art
200 Empowering Affirmations for Black Girls cover art
The Narcissistic Abuse Recovery Guide cover art
Master Your Emotions cover art
Anger Management Workbook: Learn How to Transform your Emotions and Behavior cover art
Mind Medicine for Pain Relief, Stress and Anxiety cover art
Understanding Workplace Burnout cover art
11 Effective Strategies for Teaching Math to Students Who Have Given Up on Learning cover art
8 Relationship Rules for Women cover art
The Chump to Champ Collection cover art
How to Start Your Social Media Marketing Campaign with as Little as $5 cover art
Executive Functioning Superpowers cover art
The Houseplant Whisperer: Practical Guide to Caring for & Maintaining Thriving Houseplants Year-Round cover art
Teen Meets World cover art

What listeners say about Wisely Managing Anger

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    23
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    23
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    23
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

This was a great listen!

I enjoyed this book. Anger, sadly, is something I struggle with and this book not only explained the different types of anger but gave great information and strategies to help you through. Thank you for writing this!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Valuable content for everyone!

Anger is a human emotion that we all possess. It can show itself in an uncontrollable fit of rage, or maybe just a critical look. In any case, it's important to be able to control that anger so it doesn't control us. The author does an amazing job l discussing every aspect of this subject. I was especially drawn to the section on manipulation, what it is, and how it triggers anger. I also wrote down some useful anger management strategies that can easily be implemented into our daily lives. Great book! Great listen! 5 stars!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Recommended!

The author did a good job in putting this audiobook together. I learnt so much about anger and ways on how to control and manage it. The audiobook also explores developing better communication skills and being more mindful and self aware. Found the bonus chapter really useful too!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Nicely put together

I'm thoroughly impressed with this audiobook, as the author not only provides practical steps for relaxation but also guides listeners in becoming more self-aware of their communication habits and interactions with others, including the words they use and how they express themselves. These would be important in dealing with anger management.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

interesting guide book

this one is like a warrior's handbook for reclaiming control over your emotions and defeating the cunning manipulators lurking in your life. This book is a power-packed punch of practical strategies and profound insights that will leave you armed to the teeth with the tools you need to take charge of your anger and your relationships. Communication is the secret weapon of any true warrior, and this book will teach you how to effectively wield it. With this book in hand, you'll be ready to unleash your inner strength, vanquish the anger that haunts you, and conquer any master manipulator that dares cross your path.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Great book on the psychology of anger

Wisely Managing Anger is an extremely thorough book geared towards helping us to understand and control our angry outbursts and emotions. A critical thing that I learned from this book is that many times other people are manipulating us to set off our anger and get a certain type of response from us, and I have never thought of it this way. I think this book can also help you be a better listener and communicator and just better at understanding people. I highly recommend this book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Practical advice clearly delivered.

"Wisely Managing Anger” by Nath Clover is an incredibly informative and inspiring guide to controlling your emotions and learning to protect yourself from manipulation, bullying, gas-lighting, and passive-aggressive behavior of others. The book is also a comprehensive guide to techniques to managing one’s own anger and habitual reactions to stressful situations.
The author's writing style is clear and engaging, making it easy for readers to understand the complex concepts of manipulative relationships and anger management. The book is well-organized and easy to understand and digest. Wisely Managing Anger offers practical advice on modifying and changing behaviors and protecting oneself.
I will read it again.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Calm Down

Nath Clover has written a great book!!! Melli Achna does a wonderful job narrating the book. In fact we (my husband and i) were taking notes as we listened to the book and the narration is so clear and concise that it required very little if any pausing and/or rewinding. Great Job!!!

Nath Clover outlines practical strategies to help manage your emotions through inner strength. That alone would make this book 5 stars. However for us the way he outlines how to defend against manipulation from others and still keep your cool was truly eye opening.

For my husband and i the best part of the book was Mr. Clovers tips for helping manage your emotions to build healthier relationships. We have been married for 20 years and the stresses of every day life sometimes come down on us pretty hard and inevitably we take it out on each other. Thanks to this book we now have some strategies to help each other with this.

We highly recommend this book

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

A great guide

This is a fantastic book on controlling feelings, especially anger. This audiobook is very helpful to understand your emotions better, but also to learn to manage yourself. I thought it was quite personal and realistic by sharing stories that anyone can relate to, while also giving tips. I felt like this book did not shame us for getting angry or frustrated, instead Nath Clover tried to teach us how to manage and use our anger wisely and for the benefits of ourselves and others. I would highly recommend this audiobook.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Great book

I think we can all lose our temper from time to time. This book does a great job of giving easy to understand practical strategies for handling situations where you may lose your temper. It can be so easy in the moment. One of the strategies that stood out was around recognising your triggers so that you can take a step back and consider the situation before getting angry.
A great book to help deal with this challenging emotion

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!