• Episode 1 - At the Helm - Chris Xi’s Journey to Remission & Life Beyond Type 2 Diabetes
    Nov 14 2024

    Welcome to At the Helm, with Dr. Charles Helm!

    In today’s episode Dr. Helm dives into a conversation with Chris Xi; a pharmacist turned medical student who has successfully put his type-2 diabetes into remission. They explore Chris’s journey, his struggles and breakthroughs in achieving remission and discuss the steps others should take in order to combat chronic disease.

    Please be sure to follow the Institute for Personalised Therapeutic Nutrition, check out IPTN’s many valuable resources on how to combat chronic disease, and subscribe to the At the Helm podcast on your preferred podcast platform!

    Institute for Personalized Therapeutic Nutrition:
    https://www.therapeuticnutrition.org/

    Diabetes Remission:
    https://diabetesremission.ca/

    Reversing Prediabetes:
    https://reversingprediabetes.ca/

    Our Linkedin:
    https://www.linkedin.com/company/institute-for-personalized-therapeutic-nutrition/

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    49 mins
  • Episode 0 - At the Helm - A Food-First Introduction
    Nov 13 2024

    Welcome to the At the Helm podcast, where we explore food as treatment for chronic disease.

    Throughout this podcast series, Dr. Charles Helm, a BC family doctor, will talk to a diverse array of guests about how what we eat may set us up for disease, and importantly, how changing what we eat can be as powerful as any drug for treating certain chronic diseases, like type 2 diabetes. Welcome to the first episode where Dr. Helm will talk about is own background and why he is passionate about exploring this topic with you.

    Please be sure to follow the Institute for Personalised Therapeutic Nutrition, check out IPTN’s many valuable resources on how to combat chronic disease, and subscribe to the At the Helm podcast on your preferred podcast platform!

    Institute for Personalized Therapeutic Nutrition:
    https://www.therapeuticnutrition.org/

    Diabetes Remission:
    https://diabetesremission.ca/

    Reversing Prediabetes:
    https://reversingprediabetes.ca/

    Our Linkedin:
    https://www.linkedin.com/company/institute-for-personalized-therapeutic-nutrition/

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    12 mins