Episodes

  • Hooked on Comparsion

    Hooked on Comparsion
    Nov 27 2024

    Today's teens are being hit hard with the compulsion to constantly compare themselves to increasingly unrealistic beauty standards. It has caused an alarming increase in body image related anxiety and shows no real signs of stopping. It is pervasive, spilling over into every aspect of a young person's life and has the potential to cause lasting damage to a young woman's self-esteem.

    The good news is .. There are things we can start doing now to reverse it.

    PODCAST RESOURCES:

    Aimee's Website

    Email Aimee: hello@inspirehercoaching.com

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    31 mins
  • Who The Heck Am I?

    Who The Heck Am I?
    Nov 19 2024

    I'm no expert. But in the words of Ray LaMontagne, I've learned some things worth telling.

    In this first episode, I tell you who I am, what I'm about and what I've come here to do.

    I'd love to hear from you too.

    Connect with me here: https://inspirehercoaching.com/

    Share your stories and opinions by emailing me here: hello@inspirehercoaching.com

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    24 mins