054. Anxiety Inside Out
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054. Anxiety Inside Out
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About this listen
Inspired by Pixar’s Inside Out 2, we explore how anxiety interacts with other complex emotions and at what point it becomes problematic. By examining the connections between anxiety and trauma, we gain insight into how these feelings shape our experiences.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com
References:
Steimer T. The biology of fear- and anxiety-related behaviors. Dialogues Clin Neurosci. 2002 Sep;4(3):231-49. doi: 10.31887/DCNS.2002.4.3/tsteimer. PMID: 22033741; PMCID: PMC3181681.
Center for Disease Control: Adverse Childhood Experiences https://www.cdc.gov/aces/about/index.html