12: Should I Use Digestive Enzymes For Meals That Could Trigger My IBS or Gut Symptoms?
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12: Should I Use Digestive Enzymes For Meals That Could Trigger My IBS or Gut Symptoms?
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About this listen
Told to take digestive enzymes to help with your IBS, or combat meals you think might trigger your gut symptoms? Let’s dive into another listener question in this week’s episode! We discuss what digestive enzymes are, which ones are helpful for various intolerances (FODMAPs, lactose, etc.) and which you might want to consider (and skip!).
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If you have questions for my listener Q & A episodes, you can submit them here, or send me an email at leigh@leighmerotto.com. See you soon!