Unlock the secrets to breaking through your own inner glass ceiling and step into your true potential. Join us on "No Cape Required" as we dive into the subtle yet powerful self-limiting behaviors that hold many women back, often without them even realizing it. Together with Dr. Stephanie Byerly, an expert obstetrical anesthesiologist and certified coach, we'll uncover the historical and social roots of these beliefs, and how they're perpetuated through societal conditioning. This isn't just about pointing out the barriers; it's about understanding them deeply so you can start to dismantle them.

We emphasize the added layers of difficulty faced by women of color, examining how internalized limiting beliefs and societal expectations create unique challenges. Dr. Byerly and I discuss practical mindset strategies that women can use to overcome these hurdles, even touching on how men's unconscious conditioning can play a role. Learn how to combat the power penalty and likability clause that often create internal conflicts for women aiming for leadership roles. This is more than just a conversation; it's a toolkit for personal and professional growth.

Finally, we provide you with actionable steps to shift your mindset, even if you're not ready for a coach. From free resources and thought exercises to journaling and reconnecting with your intuition, we cover it all. Dr. Byerly and I also delve into the importance of support systems like mentors, sponsors, and coaches, who can help you navigate these inner glass ceilings. This episode is packed with insights and strategies designed to help you redefine success on your own terms and achieve self-validation. Tune in and start your journey towards breaking free from the barriers that have been holding you back.

You can learn more about Dr. Byerly by visiting her website at https://www.stephaniebyerly.com/

Download 10 Ways to Shed Your Superwoman Cape

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