• 272: How Megan Found Balance After HA Recovery: Where Are They Now?

  • Sep 4 2024
  • Length: 46 mins
  • Podcast

272: How Megan Found Balance After HA Recovery: Where Are They Now?

Listen for free

View show details

  • Summary

  • We revisit the journey of Megan, one of our most inspiring OG members. Across her 3 appearances, Megan has shared the highs and lows of her Hypothalamic Amenorrhea (HA) recovery. Her path, one of the most extreme we've seen, underscores the importance of letting go of control and giving your body the time it needs to find balance.

    In this episode, Ashley and Megan explore her post-recovery journey, from natural weight gain to subsequent weight loss, and how she’s found a sustainable balance. Megan’s story highlights the power of patience, self-compassion, and trusting the recovery process.


    Megan Viggers Blog:

    https://meganv.substack.com/


    The Restore Your Fertility Program is OPEN

    https://thehasociety.com/restore-live


    Join The HA Society

    http://thehasociety.com/join


    Work 1:1 with us to get your period back

    http://thehasociety.com/coaching


    Visit us on YouTube

    https://youtube.com/c/danisheriff


    Follow us on IG

    http://instagram.com/thehasociety

    http://instagram.com/danisheriff

    https://instagram.com/ashley_marie_smith_

    https://www.instagram.com/rosay.way_wellness/


    The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.



    Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show More Show Less
Hygiene & Healthy Living
Show More Show Less
activate_samplebutton_t1

What listeners say about 272: How Megan Found Balance After HA Recovery: Where Are They Now?

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available