#42 - Seeing Clearly: The Senior Connection Between Lighting and Safety
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#42 - Seeing Clearly: The Senior Connection Between Lighting and Safety
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About this listen
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Proper lighting is crucial for seniors' safety, independence, and wellbeing as aging eyes require specific accommodations to function optimally. Our vision undergoes significant changes as we age, requiring more light and better quality illumination to prevent falls, maintain independence, and support mental health.
In this podcast, we will discuss the following and more:
• Aging eyes need up to three times more light than younger adults due to physiological changes
• Poor lighting increases fall risk by 1.5 times for seniors and can lead to serious injuries
• Proper lighting affects mood and mental health by regulating circadian rhythms and boosting serotonin
For more tips and resources, visit aginginplacedirectory.com.
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