#452 Dr Eye Health Explains How to Preserve Your Eyesight with Age
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#452 Dr Eye Health Explains How to Preserve Your Eyesight with Age
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Narrated by:
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About this listen
Order my new book: https://www.amazon.com/dp/B0CW1B2XM1
Timestamps:
- 00:00 Intro
- 00:25 Why eye health is important
- 02:50 Link between poor eyesight and chronic diseases
- 05:25 Are digital screens bad for the eyes
- 09:10 Exercises for the eyes
- 17:55 Red light for eye health
- 26:35 Effects of sunlight on eyes
- 30:05 Sunglasses
- 33:20 Nutrition and supplements
- 46:40 Diabetes and eye health
- 53:00 Glasses and contact lenses
- 59:45 Lasik surgery
- 01:02:05 Mr Beast eye surgery video
- 01:04:20 Future cyborg eyes
- 01:09:40 What people should know about eye health
Dr Eye Health Youtube channel: https://www.youtube.com/@DoctorEyeHealth
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