• 5. Coping with Grief through Running and Community with Good Grief Run Club Founder Sam Hendel

  • Aug 4 2024
  • Length: 56 mins
  • Podcast

5. Coping with Grief through Running and Community with Good Grief Run Club Founder Sam Hendel

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  • Summary

  • Sam Hendel founded Good Grief Run Club as a heartfelt way to honor her mother's memory after losing her to cancer. This club celebrates life, bringing together people to support one another, share their stories, and find joy in physical activity. With partnerships like Soho House and ASICS, the club has grown into a vibrant community. Sam’s journey of healing and the club’s mission have touched many, transforming it into a beacon of connection and hope for those navigating grief. Emphasizing self-care and personal pace, Good Grief Running provides a judgment-free, uplifting space. Sam, a community-focused individual, has turned her passion for running into a thriving community. She believes in the power of small steps leading to significant achievements, and the opportunity for even better things to come in the future.
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