• 50. Unleashing the Benefits of the 75 Hard Program

  • Jun 8 2023
  • Length: 26 mins
  • Podcast

50. Unleashing the Benefits of the 75 Hard Program

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  • Summary

  • Join Adam on his life-changing adventure through the 75 Hard program. This intense challenge demands unwavering dedication to daily tasks like two workouts, a strict diet, reading, water intake, and more. Witness the incredible benefits he reaped, from increased mental toughness to improved physical fitness and a renewed sense of self-discipline on his ADHD Journey.

    #ADHD #ADHDawareness #Neurodiversity #ADHDcommunity #ADHDadvocate #ADHDsupport #ADHDstruggles #ADHDmanagement #ADHDinspiration #ADHDparenting #ADHDadults #ADHDstrengths #ADHDmindset #ADHDlife #ADHDjourney
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