In this episode, Kathy shares a BIG Life Change for her - Going Plant-Based! While this episode does focus on plant-based eating, which is a large part of Kathy's life and one of the businesses she founded and runs (VegInspired), you will also learn:

• Tools for Change
• Processing Change
• And more!

💖Thank you for tuning into this episode of The Kathy A. Davis Show!

📲Connect with Kathy on IG @thekathyadavis
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This podcast is intended for informational and inspirational purposes only. I am not a psychologist or mental health professional and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

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