• #70. If You're SERIOUS About Recovering Your IBS, Do This...: IBS, Irritable Bowel Syndrome & Gut Health

  • Sep 18 2024
  • Length: 10 mins
  • Podcast

#70. If You're SERIOUS About Recovering Your IBS, Do This...: IBS, Irritable Bowel Syndrome & Gut Health

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  • Summary

  • Are you actually ready to recover from your IBS?


    That might sound like a ridiculous question, but what are you ACTUALLY doing, to help calm down your symptoms?


    In this episode, we're discussing what you need to do, if you're serious about overcoming your IBS once and for all. You'll learn:


    1. The 1 thing you NEED to do, if you really want to recover your iBS
    2. How this 1 thing will completely transform your experience of IBS forever


    To find out how to know if you're serious about recovering your iBS, and what to do to reduce your symptoms, hit play and listen now





    Follow me on instagram @atavia.minoudis






    To say goodbye to IBS symptoms for GOOD, book a discovery call with me here:


    https://calendly.com/atavia-nutrition/free-discovery-call






    This podcast is dedicated to helping women with IBS and poor gut health.

    Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.

    Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.


    Hosted on Acast. See acast.com/privacy for more information.
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