9. I Completed a 50K, 30-Pound Ruck. Here is How it Went.
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9. I Completed a 50K, 30-Pound Ruck. Here is How it Went.
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About this listen
On Saturday, July 13th, 2024 my friend Jeff and I completed a 50k ruck with 30-pound packs.
In this video, I share why I decided to do a 50k ruck, how I trained for it physically, what I used and prepped for the ruck, highlights from the Ruck itself, how the ruck impacted me, and my biggest takeaways from completing the 50k ruck.
Above all else, I had a ton of fun both doing this ruck and creating this video. If you want to get into rucking, hit me up! Be well and keep Inspiring :-)
We have another challenge planned for this summer, so stay tuned to hear all about it. Are you looking to challenge your routine and try something new? In my Inspired Well-Being Community, we do monthly health experiments to shake things up and focus on new aspects of health. Check it out here: Inspired Well-Being Community
-Michael