A HOLY MESS | Recovery, Shame, Regret, Personal Growth, Emotional Healing, Christian Mindset cover art

A HOLY MESS | Recovery, Shame, Regret, Personal Growth, Emotional Healing, Christian Mindset

A HOLY MESS | Recovery, Shame, Regret, Personal Growth, Emotional Healing, Christian Mindset

By: Dani Sumner - Christian Life Coach & Faith Led Motivational Speaker Spiritual Director Mentor Christian Life Transformation Coach
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About this listen

 Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share biblical wisdom, mindset shifts, and real conversations to help you: ✨ Overcome self-doubt and fear with faith-based confidence. ✨ Let go of striving and perfectionism and embrace God’s grace. ✨ Set healthy boundaries and stop people-pleasing without guilt. ✨ Heal from burnout, shame, regret, and emotional exhaustion. ✨ Renew your mind with God’s truth and step into your purpose. There’s no magic wand to find more freedom, but there are practical tools that can help. Even as Christians who sometimes feel unworthy and shame about our past, anxious about our future, or feel like we are not enough. There is so much more for us! There’s hope, joy, peace, fun, purpose, and a reason that YOU are on this planet. If you’re ready to rediscover your worth, reconnect with God, and finally feel at peace, you’re in the right place. We can have fun and laugh while trudging through our messes; this stuff doesn’t need to be dry and boring. I can’t wait to journey with you. Your new friend, Dani Learn -＞ www.danisumner.com Connect -＞ hello@danisumner.com Facebook -＞ https://www.facebook.com/DaniSumnerCoaching Instagram -＞ https://www.instagram.com/danisumner/Copyright 2021 All rights reserved. Christianity Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • 193. The Spirituality of Imperfection: Embracing Your Flawed Humanity & Living By Grace. Guest: Jim Beebe

    193. The Spirituality of Imperfection: Embracing Your Flawed Humanity & Living By Grace. Guest: Jim Beebe
    Jun 30 2025

    What if I told you that feeling incomplete, anxious, or sad isn't a sign you're broken—but a sign you're beautifully, perfectly human?

    Today we're talking about embracing our triggers as teachers instead of enemies. Therapist Jim Beebe is with us and you're going to LOVE his Grace filled honest approach. Enjoy this conversation and our time with Jim.

    So grateful you're here.

    Much love,

    Dani

    Ready to dive deeper and find your purpose and with it more joy and peace? Let's connect one-on-one for a few minutes to see if one of my programs or working with me one-on-one would help. Book Your FREE Discovery Call

    🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

    🌟 Follow me on YouTube

    🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram
    Show More Show Less
    34 mins
  • 192. Mindset Shifts That Work- Transform Negative Self-Talk and Silence Your Inner Critic

    192. Mindset Shifts That Work- Transform Negative Self-Talk and Silence Your Inner Critic
    Jun 26 2025

    Come to my FREE Workshop Sunday June 29th--"What Affirmations Aren't Working For You, And What To Do About It"--Sign up here for link.

    Hi!

    Are you struggling with that negative voice in your head telling you you're not worthy? In this episode, I'm talking about some practical ways to help you with the negative self-talk that's holding you back. Learn why traditional affirmations often fail, how to identify the root of unworthiness beliefs, and practical steps to stop fighting yourself and start fighting for yourself. If you're dealing with self-doubt, imposter syndrome, or feeling unworthy of God's love and calling--this episode will help!

    So glad you're here!

    Dani

    Ready to dive deeper into your healing journey? Let's connect one-on-one for a few minutes to see if one of my programs or working with me one-on-one would help. Book Your FREE Discovery Call

    🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

    🌟 Follow me on YouTube

    🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram
    Show More Show Less
    20 mins
  • 191. What If Your Negative Thoughts Aren’t Your Fault? How to Finally Transform Your Thought Life

    191. What If Your Negative Thoughts Aren’t Your Fault? How to Finally Transform Your Thought Life
    Jun 22 2025

    Hello you beautiful soul!

    If you're feeling overwhelmed by negative thoughts, stuck in loops of fear and self-doubt, or just plain exhausted, this episode is for YOU.

    We're talking about God's incredible power to transform the wilderness places in our lives into streams of living water.

    What You'll Discover:

    ✨ Why you're NOT broken if you struggle with negative thoughts

    ✨ How to begin the process of rewiring your brain from negative patterns to healthier thinking.

    ✨ The vision of boats on the lake - letting resentment and anger sail on by

    ✨ Why healing takes time and that's perfectly okay

    ✨ The difference between pouring out empty vs. giving from overflow

    Key Scripture: Isaiah 35

    "The desert and the parched land will be glad. The wilderness will rejoice and blossom... Water will gush forth in the wilderness and streams in the desert."

    Real Talk:
    • You're not doing anything wrong if transformation feels slow
    • Your overactive imagination can be trained for good instead of fear
    • God wants to speak to ALL of us - you're not a unicorn!

    Ready to Go Deeper? 🚀

    Book Your FREE Discovery Call

    Ready to dive deeper into your healing journey? Let's connect one-on-one for a few minutes to see if one of my programs or working with me one-on-one would help.

    Join us for a FREE Workshop

    Glad you’re here,

    Dani

    🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

    🌟 Follow me on YouTube

    🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram
    Show More Show Less
    23 mins
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