Episodes

  • Ep. 25 - Failing Pep Talk: How to Face Fear and Do the Scary Thing Anyway
    Apr 21 2025

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    If you’re about to do something scary—like launch your business, step on stage, or share your big idea publicly—this pep talk is for you. In this episode, I’m breaking down how to move forward even when you're afraid of messing up. We’ll talk about why fear means you care, how failure is actually part of success (hello, 16%!), and what to do if things go wrong. You'll also learn how to prep for worst-case scenarios like stumbling on your words, getting a tough question, or even falling—literally. Plus, I’ll walk you through how to run a simple “fault meeting” after the fact, so you can learn, recover, and keep going. You’re not alone in your fear—and you’re more ready than you think. Let’s do this!

    Resources Mentioned:
    Capacity Calculator: https://amandamckinney.com/calculator
    All podcast episodes: https://amandamckinney.com/podcast
    Amanda's Website: https://www.amandamckinney.com/
    Amanda's Coaching Options: https://amandamckinney.com/workwithme
    Amanda's Book: https://www.amandamckinney.com/book

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    21 mins
  • Ep. 24 - [Amy Siegfried] From Idea to Action: The Power of Coaching, Clarity, and Consistency
    Apr 14 2025

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    If you've ever thought, “I have this idea, but I’m not sure how to make it happen…”—this episode is for you. In this honest and inspiring conversation, I sit down with longtime friend and coaching client, Amy Siegfried, founder of Last Night’s Game and Cultivate: A Network of Champions. Together, we pull back the curtain on what it really looks like to go from stuck to successfully launching a new business—all while juggling work, family, and life. Amy shares how coaching helped her shift from scarcity to abundance, build two businesses, increase revenue, and stay focused even when life got chaotic. Amy's story is full of wisdom, humor, and real talk about what it takes to turn an idea into impact.

    Takeaways:
    What to ask yourself before hiring a coach
    The power of consistent, doable weekly actions
    Why networking is not a dirty word—and how it can change your life

    Resources Mentioned:
    Capacity Calculator: https://amandamckinney.com/calculator
    All podcast episodes: https://amandamckinney.com/podcast
    Amanda's Website: https://www.amandamckinney.com/
    Amanda's Coaching Options: https://amandamckinney.com/workwithme
    Amanda's Book: https://www.amandamckinney.com/book

    Guest Links:
    LinkedIn: https://www.linkedin.com/in/amybsiegfried/
    X : https://x.com/amybsiegfried

    LNG
    Website: lastnightsgame.com
    IG - https://www.instagram.com/lastnightsgame/
    TikTok: https://www.tiktok.com/@lastnightsgame
    YouTube : https://www.youtube.com/@lastnightsgame8223
    X: https://x.com/LastNights_Game

    Cultivate A Network of Champions
    Website: thenetworkofchampions.com
    IG - https://www.instagram.com/cultivatechampions/
    YouTube - https://www.youtube.com/@cultivatechampions
    TikTok - https://www.tiktok.com/@cultivatechampions
    YouTube: https://www.youtube.com/@cultivatechampions

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    43 mins
  • Ep. 23 - [Chelsea Burns] I Know Coaching Works… But When Is the Right Time to Invest?
    Apr 7 2025

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    We know that coaching can work—but how do you know if it's the right time to invest in a coach? In this candid conversation, marketing psychologist and entrepreneur Chelsea Burns brings her real-life questions about hiring a coach to the table. She knows the research behind coaching and community, but when it came to making her own decision, doubts and logistics got in the way. We unpack what holds entrepreneurs back from investing in support, the science behind coaching, and practical ways to decide if now is the right time for you. If you've ever wondered, Is coaching worth the investment? How do I know if I need one?—this conversation is for you! We’ll also cover practical steps to evaluate if coaching is right for you and how to find the best fit for your needs.

    Resources Mentioned:
    Capacity Calculator: https://amandamckinney.com/calculator
    All podcast episodes: https://amandamckinney.com/podcast
    Amanda's Website: https://www.amandamckinney.com/
    Amanda's Coaching Options: https://amandamckinney.com/workwithme
    Amanda's Book: https://www.amandamckinney.com/book

    Guest Links:
    https://www.linkedin.com/in/chelseaburns26/
    https://www.mumfordburns.com/
    Threads + Instagram @the.marketing.psychologist

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    39 mins
  • Ep 22 - Spring Clean Your Business: How To Declutter, Refresh, and Refocus
    Mar 31 2025

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    Just like our homes, our businesses need a good spring cleaning too! In this episode, I walk you through a step-by-step process to declutter and refresh your business—whether it’s spring or any time of the year. Using the analogy of organizing a pantry, I’ll help you assess your offerings, audit your content, and optimize your website so you can focus on what truly moves the needle in your business. If you’re feeling scattered or overwhelmed, this episode will give you the structure and motivation you need to clean up, streamline, and move forward with clarity. Let’s get to work!

    Resources Mentioned:
    Capacity Calculator: https://amandamckinney.com/calculator
    All podcast episodes: https://amandamckinney.com/podcast
    Amanda's Website: https://www.amandamckinney.com/
    Amanda's Coaching Options: https://amandamckinney.com/workwithme
    Amanda's Book: https://www.amandamckinney.com/book

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    21 mins
  • Ep. 21 - The 100 Day Impact: How Small Actions Create Big Results
    Mar 24 2025

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    Every big achievement starts with small, intentional actions—today. In this episode, I share a behind-the-scenes look at how a local news feature turned into $3,000 in revenue and why that success wasn’t an overnight win. It was the result of months of strategic actions. If you’ve ever felt frustrated by slow progress toward your goals, this episode is your reminder that the work you put in now will pay off—just not always immediately. I’ll walk you through a powerful question to assess whether your daily actions are truly aligned with the results you want in 90 or 100 days. Plus, I’ll challenge you to do a quick audit of your habits to make sure you’re setting yourself up for long-term success. Your goals are worth more than just good intentions—let’s talk about how to make them happen.

    Resources Mentioned:
    News Feature: https://www.fox23.com/news/on-her-mind-tulsa-author-and-accountability-coach-guides-women-in-business/article_1766679e-f43c-11ef-b272-67cb25ac48a7.html
    Capacity Calculator: https://amandamckinney.com/calculator
    All podcast episodes: https://amandamckinney.com/podcast
    Amanda's Website: https://www.amandamckinney.com/
    Amanda's Coaching Options: https://amandamckinney.com/workwithme
    Amanda's Book: https://www.amandamckinney.com/book

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    14 mins
  • Ep. 20 - Reframing Rejection: How to Turn a ‘No’ Into Your Next Big Win
    Mar 17 2025

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    Rejection hurts—whether it’s a business deal falling through, a goal feeling out of reach, or a straight-up "no" when you were hoping for a "yes." But what if rejection was really just redirection? In this episode, Amanda shares a powerful mindset shift that can help you move past rejection faster and take action toward your goals. Using real-life examples (including how Grammy-winning rapper Doechii went from being fired to winning big), she’ll help you see setbacks in a new light and give you actionable steps to get back on track. If you’ve been feeling stuck after a rejection, this is your pep talk to keep going.

    Resources Mentioned:
    Instagram Post: https://www.instagram.com/p/DFr93x9RDBJ/?img_index=4
    Capacity Calculator: https://amandamckinney.com/calculator
    All podcast episodes: https://amandamckinney.com/podcast
    Amanda's Website: https://www.amandamckinney.com/
    Amanda's Coaching Options: https://amandamckinney.com/workwithme
    Amanda's Book: https://www.amandamckinney.com/book

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    14 mins
  • Ep. 19 - [Bec Corvin] From Stuck to Strong: Embracing Your Liminal Advantage
    Mar 10 2025

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    Ever feel like you're stuck in between where you were and where you want to be? You're not alone. In this powerful episode, Amanda sits down with author and speaker Lady Bec to talk about navigating life’s in-between moments—what she calls the liminal advantage. From overcoming self-doubt and external voices of fear to kicking down doors (literally and figuratively), Lady Bec shares how she turned her own season of uncertainty into a foundation for growth, confidence, and impact. If you're feeling stuck, scared, or unsure of your next move, this conversation is your reminder that you are not alone—and that small, courageous steps lead to big transformation. Tune in and discover how to redefine your path, find confidence in your choices, and take action—even when it feels hard!

    Guest Links:
    Website: ladybec.com
    Instagram: @lady.bec
    TikTok: @lady.bec

    Resources Mentioned:
    Capacity Calculator: https://amandamckinney.com/calculator
    All podcast episodes: https://amandamckinney.com/podcast
    Amanda's Website: https://www.amandamckinney.com/
    Amanda's Coaching Options: https://amandamckinney.com/workwithme
    Amanda's Book: https://www.amandamckinney.com/book

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    55 mins
  • Ep. 18 - [Jackie Koch] Preparing to Hire? What You Need to Know Before Making Your First Hire
    Mar 3 2025

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    Thinking about hiring but unsure where to start? You’re not alone! In this episode, I’m joined by HR and recruiting expert Jackie Koch, who shares exactly what solopreneurs and small business owners need to do before making their first hire. We’re diving into the biggest hiring mistakes entrepreneurs make, why tracking your time is key to finding the right team member, and how to build a strong foundation for growth—without rushing the process. If you’ve ever dreamed of outsourcing and building a team, this episode is packed with practical advice to help you get there!

    Guest Links:
    Website: https://www.peopleprinciples.co/
    Free Interview training: https://peopleprinciples.myflodesk.com/interview
    Podcast: https://www.worldsgreatestboss.co/
    Linkedin: https://www.linkedin.com/in/jackiemkoch/

    Resources Mentioned:
    Capacity Calculator: https://amandamckinney.com/calculator
    All podcast episodes: https://amandamckinney.com/podcast
    Amanda's Website: https://www.amandamckinney.com/
    Amanda's Coaching Options: https://amandamckinney.com/workwithme
    Amanda's Book: https://www.amandamckinney.com/book

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    41 mins