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Actionable Steps to Change Your Life: Maria Roberts
Sep 6 2024
Length: 1 hr and 8 mins
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Actionable Steps to Change Your Life: Maria Roberts

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Summary
In this episode I sit down with Maria Roberts, an ultra-runner who has gone through a journey of losing half her bodyweight and is now nspiring others We covered topics such as: - Her experience at Marathon De Sables - What caused her to change her life - Actionable steps to create change - How the people around you impact your wellbeing - Why journalling is so important Check Maria out online at: https://www.instagram.com/what_maria_does_next/ Watch this episode on Youtube: https://youtu.be/BlyJN4BMRPE

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