Episodes

  • Ep 3 - Postpartum Depression and Advocating for Your Mental Health

    Ep 3 - Postpartum Depression and Advocating for Your Mental Health
    Sep 30 2020

    In this episode, I am talking with Yesha from Samanjasya Wellness. Yesha is a certified mental health professional. She is a practising rehabilitation counsellor and a psychotherapist. This interview was recorded during an Instagram Live (www.instagram.com/prettymummasays). Please bear with sound quality. Tune in!
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    52 mins
  • Ep 2 - Mental Wellbeing of Mothers and Seeking Help

    Ep 2 - Mental Wellbeing of Mothers and Seeking Help
    Sep 25 2020

    In this episode, I am talking with The Pink Project, a mental health initiative by two young psychologists who are working towards destigmatising mental health. This interview was recorded during an Instagram Live (www.instagram.com/prettymummasays). Please bear with sound quality. Tune in!
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    59 mins
  • Ep 1 - Busting Myths About Maternal Mental Health

    Ep 1 - Busting Myths About Maternal Mental Health
    Sep 22 2020

    In the first episode, I am busting the most common myths about maternal mental health. Maternal mental health often goes unnoticed and untreated. Through this episode, I am addressing the elephant in the room.
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    13 mins