And She Rises…

By: Amanda Frances
  • Summary

  • Hosted by self-made multi-millionaire, soulful business guru, and money making queen, Amanda Frances, “And She Rises” is a podcast for the woman who desires the income, impact, intimacy, and influence she was born for. Through practical advice, spiritual solutions and energetic principals, Amanda helps women to achieve their wildest dreams in business, life and love. This is a must listen for the woman who refuses to hold back, shrink down, or play small any longer.
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Episodes
  • S5 Ep:03 Three Ways to Improve Your Experience of and Relationship with Motherhood
    Feb 10 2025

    Hello, my loves. Welcome back to And She Rises — TF Up — the podcast.

    In this episode, I’m sharing Three Ways to Improve Your Experience of and Relationship with Motherhood!

    If this resonates, then I’d love to have you in my my mama support course — Money Mama.

    Inside Money Mama, we go deep into:


    ♥️ Parenting with confidence—without guilt, without apology.
    ♥️ Redefining time—so it works for you, not against you.
    ♥️ Feeling good in your body—because you deserve to feel at home in yourself.
    ♥️ Navigating love and partnership—without losing who you are.
    ♥️ Creating a home that feels safe, warm, and abundant.
    ♥️ Owning your financial power—because your dreams deserve to be funded.

    We’ve extended the enrollment period just a bit longer — I wouldn’t wait.

    🔗 Join Money Mama

    Any last-minute Qs? DM me on Instagram or email us at support@amandafrances.com.

    All my love,

    Amanda + Team AF

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    13 mins
  • S5 Ep:02 Three Tips to Redefine Motherhood + Be F*ing Iconic
    Feb 5 2025

    Hello, my loves. Welcome back to And She Rises — TF Up — the podcast.

    This episode is for the mothers who know in their bones that they are meant for more. For the women who refuse to be put in a box. For the ones who love their babies with their whole heart but also have big, undeniable dreams of their own.

    I’m sharing three powerful insights on motherhood, ambition, and identity—pulled straight from my Iconic Mom Masterclass. If you missed it live, the replay is waiting for you here:
    🔗 Iconic Mom Masterclass Replay

    And if this resonates—if something in you is saying yes, this is for me—then I’d love to have you inside Money Mama.

    This is for the moms who are done being told they have to choose. Who know they can be present, loving, and deeply connected to their children—while also building something incredible for themselves + future generations.

    Inside Money Mama, we go deep into:
    ✨ Parenting with confidence—without guilt, without apology.
    ✨ Redefining time—so it works for you, not against you.
    ✨ Feeling good in your body—because you deserve to feel at home in yourself.
    ✨ Navigating love and partnership—without losing who you are.
    ✨ Creating a home that feels safe, warm, and abundant.
    ✨ Owning your financial power—because your dreams deserve to be funded.

    You don’t have to settle. You don’t have to sacrifice the parts of you that make you, you. You get to be the mother you want to be, and you get to be everything else you’re called to be too.

    🔗 Join Money Mama

    Enrollment closes tomorrow. If this is for you, you already know.

    I see you. I believe in you. And I’m so excited for you.

    All my love,
    Amanda + Team AF

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    11 mins
  • S5 Ep:01 Three Ways to Manifest TF Out of 2025
    Jan 16 2025

    Hello, my loves! Welcome back to And She Rises — TF up — the podcast. In the first episode of the year, I’m sharing the three things that I’m doing to make 2025 my Best Year Ever

    >> All of it’s in the episode. <<

    What if 2025 was going to be different? What if things would now truly change? And what if you knew how to change them?

    - It’s time for a shift in identity.

    - It’s time to do our lives differently.

    - It’s time to get on board for the evolution your soul is asking for.

    - It’s time to step out of the same ole, same ole.

    Same thoughts, actions, and patterns. Same results.

    It’s boring. And it’s not your best life.

    We don’t create, live and maintain worth-while lives by accident.

    It’s time we get honest. It’s time we get creative. It’s time we get purposeful.

    It’s time to decide who we are, what we will have, what we will tolerate, and where we are going.

    Let’s design your year intentionally.

    Best Year Ever is on sale for two more days only.

    All the details: ​https://amandafrances.com/best-year-ever

    Remember: Right now is the perfect jumping off point. You can. And you will.

    Any Qs? DM me on Instagram or email the team at support@amandafrances.com

    All the love,

    Amanda + Team AF

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    15 mins

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