Aquaphobia with Jo and Mike
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Aquaphobia with Jo and Mike
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About this listen
In this episode of Help I Think I’m Drowning, Fiona is joined by Jo and Mike from the Institute of Aquaphobia to explore the deep-rooted fears surrounding water. They discuss why so many people struggle with water confidence, the psychology behind aquaphobia, and practical steps to overcome it. Whether you’re nervous around water or supporting someone who is, this episode offers expert insights and reassurance to help you take the plunge.
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